abilityaccountabilityactionsadaptationalcoholawarenessbackbasicsbecomingbestbitcoinbuildingchangechatchildhoodchoicesconsdaydaysdifferentdisciplinedoctordoneatingeveryeveryoneeverythingfastingfatfocusedfoodfreestylefridaygainsgetgettinggoalsgothardhealthintermittentinterviewkeepinglifeliftinglonglossmakementalmindmindsetmondaymoneymonthmusclenflnoisenorvellnutritionobesityoppositeoverloadpainpeoplephysicalprogressionsprogressiveprojectprosrantrawrerealrecoveryresultsroutinesavesicknessskystartstartedstresssystemtakingtermtfcthingsthinktimetrainingtryinguncutundercovervibeswaitingweekwillworkoutsyear