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The Mental Mile

34episodes
33 minavg. duration
0.6episodes per month
30.9 MBavg. size

Episode length

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Calendar

20250
MTWTFSS
20240
MTWTFSS
20233
MTWTFSS
20226
MTWTFSS
202113
MTWTFSS
202012
MTWTFSS

Day of the week

Mon0 episodesTue1 episodeWed31 episodesThu1 episodeFri0 episodesSat0 episodesSun1 episode

Month

Jan2 episodesFeb4 episodesMar2 episodesApr2 episodesMay2 episodesJun4 episodesJul1 episodeAug5 episodesSep3 episodesOct3 episodesNov2 episodesDec4 episodes

Seasons

12Season #111Season #26Season #3

Title word cloud

authorbonusbusinesscarecareerchildcoachdaydifferencedrexperienceguidehappyinterviewkjerstikristilethammeditationnelsonpandemicparentingparentsphysicalrachelraisingrunningseasonselfsleepsuccess

Authors

100%Kristi Yeh + Kjersti Nelson

Types

100%Full

Explicit

100%Explicit

Audio size

5.9%10 MB38.2%20 MB41.2%30 MB14.7%40 MB

Audio quality

100%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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