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The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

Weekly DynamoMonthly MilestoneNumbered NarrativeDouble Century200Half-Decade Hero5
289episodes
13 minavg. duration
4.5episodes per month
11.7 MBavg. size
Show 3D

Calendar

202546
MTWTFSS
202454
MTWTFSS
202355
MTWTFSS
202236
MTWTFSS
202149
MTWTFSS
202032
MTWTFSS

Day of the week

Mon12 episodesTue105 episodesWed113 episodesThu41 episodesFri11 episodesSat6 episodesSun1 episode

Month

Jan25 episodesFeb23 episodesMar22 episodesApr17 episodesMay20 episodesJun22 episodesJul20 episodesAug30 episodesSep31 episodesOct28 episodesNov25 episodesDec26 episodes

Seasons

233Season #1

Title word cloud

adrenalagingaliceanxietyappetitearenaskassbackbalancebambarebeatbenefitsbestbittersbloodbodyboostbrainbreakingbringingburnoutcarecavingchangeconfidencecontrolcortisolcrapcycledaviddaysdealingdietdigestivedisciplinedoesndondrynesseatingeighteliminateembracingemotionsenergyessentialessentialseveryeverythingexcitementexperiencingfasterfastingfatfearfeedfeedingfeelfeelingfivefixfloorfocusfoodfreefriendgaingetglandsgoalsgoodgreatgrowthguthappinesshappyhardhealthhelphiddenhormonehormonesimmuneimpactimportanceincreaseinsinsulinintentionsintermittentinterviewintolerancesisnjustkeepingkeykitchenlatelazylessonsletlevelslibidolimitinglistlivelooplovemagnesiummagnetmakesmeanmenopausemetabolismmidlifemindmindfulmindsetminimummuchnaturalnavigatingneednightnownutritionoilsomegaoutsovercomingpelvicpowerpowerfulpreventingproblemprolapseproteinresabotagesaunasayingsecretsecretsselfsettingsexshyskinsleepstartstepstepsstillstopstoppedstorystressstrongsuccesssugarsupportsustainablesystemthingsthreethrivingthyroidtiredtodaytoptoxictriangletruthtsususingvaginalversusvitaminwaterwaywaysweekweightwillwithoutwomenwoodwordsworkworkingworldyearyears

Authors

100%JENNIFER JEFFERIES

Types

100%Full

Explicit

100%Clean

Audio size

2.1%3 MB37%5 MB39.1%10 MB14.2%15 MB6.6%20 MB1%30 MB

Audio quality

4.8%64 Kbps47.4%96 Kbps1%112 Kbps46.7%128 Kbps

Audio type

0.3%MPEG99.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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