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CrossFit Ireland Podcast

Weekly DynamoMonthly MilestoneComeback KidCentury Club100Mic Maven7
184episodes
12 minavg. duration
1.9episodes per month
10.4 MBavg. size
Show 3D

Calendar

20268
MTWTFSS
202551
MTWTFSS
202447
MTWTFSS
202336
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
20200
MTWTFSS
201912
MTWTFSS
201830
MTWTFSS

Day of the week

Mon21 episodesTue106 episodesWed16 episodesThu26 episodesFri13 episodesSat1 episodeSun1 episode

Month

Jan14 episodesFeb16 episodesMar8 episodesApr16 episodesMay20 episodesJun17 episodesJul17 episodesAug18 episodesSep16 episodesOct15 episodesNov16 episodesDec11 episodes

Seasons

69Season #142Season #21Season #3

Title word cloud

avoidbarbecuebarbellsbecomingbettercaloriecelebratecfichallengeclasscoachcolmcouchescountingcupcupdatecycledaysderekdondraftdublinearlyexpectationsfitnessfungettinggoalgoalsgoodhappinesshealthhighlightshyroxinjuriesisnjustkeeplessonslongmastersmeetmentalmistakesmobilitymotivationmovementsmuchnutritionokayopenpacingpandaprogrammingquickrecapresultsreviewroutinerxscaledseasonselfsimsopotstorystrengthsummersupplementstaketeamthrowdowntraintrainingupcomingupswarmweightliftingwinterworkoutyear

Authors

100%CrossFit Ireland

Types

100%Full

Explicit

97.3%Clean2.7%Explicit

Audio size

0.5%2 MB8.7%3 MB48.9%5 MB20.7%10 MB10.3%15 MB9.2%20 MB0.5%30 MB1.1%40 MB

Audio quality

53.3%64 Kbps2.7%96 Kbps4.9%112 Kbps24.5%128 Kbps2.2%160 Kbps1.1%192 Kbps2.7%224 Kbps8.7%256 Kbps

Audio type

2.7%MPEG97.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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