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Living Freely Podcast-Here for you one podcast at a time for all things mental health + wellness!

67episodes
42 minavg. duration
1.2episodes per month
38.9 MBavg. size

Episode length

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Calendar

20250
MTWTFSS
20240
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20230
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202213
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202133
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202014
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed66 episodesThu1 episodeFri0 episodesSat0 episodesSun0 episodes

Month

Jan4 episodesFeb4 episodesMar5 episodesApr4 episodesMay10 episodesJun5 episodesJul4 episodesAug0 episodesSep0 episodesOct13 episodesNov8 episodesDec10 episodes

Seasons

16Season #119Season #213Season #313Season #41Season #51Season #38

Title word cloud

abuseanxietyattachmentbackbehaviorsbehindbetterbigbodyboundariesbrainbreakingburncarecausescbtchangechangescognitivecommunicationcompassionconfidentconflictcontrolcontrollingcopecopingcovidcreatingdealdealingdefiningdepressiondifficultdisorderdivorcedynamicseffectivelyemotionalempoweredencouragementexpectfallfamilyfeelfeelingfinalefindingfoodfreegogoalsgratitudegroupshappenshappinesshealinghealthyhelphighholidayhopeidentifyingimageimportantincreaseincreasingknowlearningletlettinglifelooklovemakemanagementmanagingmeansmilitarymythsnarcissisticnavigateneedsnegativeovercomingoverviewpeopleperfectionismpersonpersonalitypositivepositivitypracticeptsdreachrealisticrecognizerecognizingrelationshiprelationshipsreligiousromanticselfsetsettingshamesignsstrategiesstressstylestylessymptomssyndrometherapythinkingtipstoxictraitstraumatypesunderstandingvalidationwantwayswellworkyearyourehuman

Authors

100%Norfolk Public Library Living Freely Podcast

Types

88.1%Full1.5%Trailer

Explicit

100%Explicit

Audio size

1.7%1 MB15%30 MB83.3%40 MB

Audio quality

100%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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