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175episodes
44 minavg. duration
2.4episodes per month
32.5 MBavg. size
Show 3D

Calendar

202635
MTWTFSS
202536
MTWTFSS
202435
MTWTFSS
202325
MTWTFSS
202218
MTWTFSS
202112
MTWTFSS
20203
MTWTFSS

Day of the week

Mon31 episodesTue7 episodesWed19 episodesThu21 episodesFri32 episodesSat18 episodesSun47 episodes

Month

Jan18 episodesFeb10 episodesMar14 episodesApr18 episodesMay16 episodesJun14 episodesJul13 episodesAug16 episodesSep13 episodesOct19 episodesNov10 episodesDec14 episodes

Seasons

1Season #1

Title word cloud

aidanalanalexapproachesathleteavoidbackbalajbetterblocksbodybodybuildingbradbrendanbulkingcaffeinecaloriecoachcouillardcronindandaviddaydeadliftdenovidevelopmentdietdietingdondrugsericeverythingfatfatiguefreegainsgetgettingguidehallhelmshigherhypertrophyidealinsteadjoejordankeenanklineknowleanlearnedlessonslewislifterslonglosslukelylemakemarcellusmattmattersmaxmaximizemcdonaldmeetmetabolicmikemindsetmirceamuscleneednutritionoptimizingpacepainpapinpaulpeakingpeopleperformancephysiquepowerlifterspowerliftingprprogramprogrammingprogressprogressionrehabroederroleroundrpesbdseanstanekstepstevestrategiesstrengthstrongerstructuresuccesstaperingtechniquetermtimetrainingunderstandingusevolumewarmweightwillwilliamsworkoutsworryingyear

Authors

Types

100%Full

Explicit

93.7%Clean6.3%Explicit

Audio size

1.1%1 MB2.9%2 MB3.4%3 MB5.7%5 MB4.6%10 MB5.1%15 MB21.7%20 MB19.4%30 MB31.4%40 MB4.6%60 MB

Audio quality

0.6%16 Kbps2.9%32 Kbps3.4%48 Kbps37.1%64 Kbps16.6%96 Kbps21.7%112 Kbps13.1%128 Kbps4.6%192 Kbps

Audio type

6.9%MPEG93.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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