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136episodes
44 minavg. duration
2.2episodes per month
34.4 MBavg. size
Show 3D

Calendar

202532
MTWTFSS
202435
MTWTFSS
202325
MTWTFSS
202218
MTWTFSS
202112
MTWTFSS
20203
MTWTFSS

Day of the week

Mon19 episodesTue5 episodesWed15 episodesThu14 episodesFri23 episodesSat17 episodesSun43 episodes

Month

Jan15 episodesFeb6 episodesMar11 episodesApr14 episodesMay13 episodesJun10 episodesJul11 episodesAug12 episodesSep8 episodesOct16 episodesNov10 episodesDec10 episodes

Seasons

1Season #1

Title word cloud

aidanalanalexapproachesathleteavoidbalajbetterbodybodybuildingbradbrendanbulkingcaffeinecaloriecoachcouillardcronindaydeadliftdenovidevelopmentdietdietingdondrugsericeverythingfatfatiguegainsgetgettinghelmsinsteadjoejordanklineknowleanlearnedlessonslewislifterslonglosslylemakemarcellusmattmattersmaxmaximizemcdonaldmeetmetabolicmikemindsetmirceamuscleneednutritionoptimizingpapinpaulpeakingperformancephysiquepowerlifterspowerliftingprogramprogrammingprogressprogressionroederrolerpeseanstanekstepstevestrategiesstrengthstrongerstructuresuccesstechniquetermtimetrainingunderstandinguseweightwillwilliamsworrying

Authors

Types

100%Full

Explicit

91.9%Clean8.1%Explicit

Audio size

1.5%1 MB2.9%2 MB4.4%3 MB7.4%5 MB3.7%10 MB3.7%15 MB13.2%20 MB19.1%30 MB38.2%40 MB5.9%60 MB

Audio quality

0.7%16 Kbps3.7%32 Kbps4.4%48 Kbps19.9%64 Kbps21.3%96 Kbps27.9%112 Kbps16.2%128 Kbps5.9%192 Kbps

Audio type

8.1%MPEG91.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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