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The Better Self Project

Weekly DynamoMonthly MilestoneComeback KidRest in PodNumbered NarrativeFifty Strong50Steady Stream2
55episodes
17 minavg. duration
0.9episodes per month
19.5 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20227
MTWTFSS
202131
MTWTFSS
202017
MTWTFSS

Day of the week

Mon11 episodesTue5 episodesWed7 episodesThu16 episodesFri2 episodesSat3 episodesSun11 episodes

Month

Jan5 episodesFeb5 episodesMar3 episodesApr5 episodesMay3 episodesJun2 episodesJul3 episodesAug3 episodesSep3 episodesOct10 episodesNov7 episodesDec6 episodes

Seasons

54Season #1

Title word cloud

automaticchangedoneatingfoodfoodsgetgoalshackshealthymakingmealnegativeperfectlyridrightthingsthoughtsthreetreatusworkyear

Authors

100%Kyle and Pamela

Types

98.2%Full1.8%Trailer

Explicit

100%Clean

Audio size

1.9%1 MB16.7%10 MB33.3%15 MB35.2%20 MB13%30 MB

Audio quality

3.6%112 Kbps76.4%128 Kbps1.8%160 Kbps1.8%192 Kbps16.4%224 Kbps

Audio type

96.4%MPEG3.6%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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