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Break free from your monkey mind

47episodes
29 minavg. duration
0.9episodes per month
27.7 MBavg. size

Episode length

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Calendar

20250
MTWTFSS
20240
MTWTFSS
202311
MTWTFSS
202211
MTWTFSS
202124
MTWTFSS

Day of the week

Mon2 episodesTue13 episodesWed14 episodesThu14 episodesFri3 episodesSat1 episodeSun0 episodes

Month

Jan3 episodesFeb4 episodesMar5 episodesApr6 episodesMay6 episodesJun5 episodesJul2 episodesAug4 episodesSep3 episodesOct4 episodesNov4 episodesDec1 episode

Seasons

11Season #18Season #28Season #39Season #4

Title word cloud

anxietyawarenessdifferencee3e4healthhelpimproveknowmeanmeditationmentalneedpreventreallyseasonselfseriesstresstalktodaytrainerwellbeing

Authors

100%Tony Gordon

Types

100%Full

Explicit

100%Explicit

Audio size

14.9%15 MB53.2%20 MB23.4%30 MB8.5%40 MB

Audio quality

100%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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