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HOLISTIC GROWTH with Shikha Pandey

Weekly DynamoMonthly MilestoneComeback KidCover ArtistTranscription TitanFifty Strong50Half-Decade Hero5
93episodes
13 minavg. duration
1.4episodes per month
12 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
20259
MTWTFSS
202415
MTWTFSS
202323
MTWTFSS
202218
MTWTFSS
202116
MTWTFSS
202012
MTWTFSS

Day of the week

Mon14 episodesTue4 episodesWed6 episodesThu5 episodesFri15 episodesSat29 episodesSun20 episodes

Month

Jan12 episodesFeb11 episodesMar9 episodesApr9 episodesMay6 episodesJun3 episodesJul7 episodesAug8 episodesSep5 episodesOct6 episodesNov7 episodesDec10 episodes

Seasons

4Season #14Season #229Season #339Season #41Season #51Season #50

Title word cloud

attachmentatypicalbackedbetterbrainbreathbreathingbreathworkbustingcellchangechatclarityclutterdailydaydeepembraceembracingenergyexploringflowgethacksimperfectionintentionlifelivinglovemasteringmeditationmentalmindmindfulmindfulnessmindsetminsneednsdrnutritionovercomephonespowerpracticepranayamapresentprocrastinationproductiveprofessionalrestrewirescienceselfsettingsleepstresssuccessunstuckuswantwellwillyamayogayoginiyogis

Authors

100%Shikha Pandey100%Mindfulness Mindset Coach

Types

100%Full

Explicit

98.9%Clean1.1%Explicit

Audio size

3.2%3 MB43%5 MB32.3%10 MB8.6%15 MB9.7%20 MB2.2%30 MB1.1%40 MB

Audio quality

8.6%96 Kbps90.3%128 Kbps1.1%256 Kbps

Audio type

51.6%MPEG48.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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