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Mindful Moments: Guided Meditations by Cedar Rose Counseling & Wellness

Weekly DynamoMonthly MilestoneComeback KidCover ArtistCentury Club100Rhythm Rider4
126episodes
09 minavg. duration
2.1episodes per month
8.4 MBavg. size
Show 3D

Calendar

20261
MTWTFSS
202515
MTWTFSS
202415
MTWTFSS
202323
MTWTFSS
202225
MTWTFSS
202142
MTWTFSS

Day of the week

Mon100 episodesTue7 episodesWed0 episodesThu0 episodesFri9 episodesSat1 episodeSun9 episodes

Month

Jan11 episodesFeb7 episodesMar12 episodesApr13 episodesMay10 episodesJun13 episodesJul11 episodesAug10 episodesSep6 episodesOct16 episodesNov8 episodesDec9 episodes

Seasons

Not available

Title word cloud

acceptanceallowanxietyawarenessbodyboxbreakbreathbreathebreathingbreathworkbriefcalmcalmingcomfortcommitmentcompassioncopingcultivatecultivatingdaydeepeasyeditionemotionemotionalemotionsfindfocusedgogratitudegroundinghealingimageryinnerinsomnialetmeditationminmindmindfulnessminutemorningmusclenervousobserveoverthinkingpausepmrpracticepresencepresentprogressivereflectrefocusregulationrelaxrelaxationreliefrenewreplayresetscanselfsensessimplesleepslowstillnessstreamstrengthstresssurfingsystemtherapythoughtsurgeusingworry

Authors

100%Katie McLaughlin | Cedar Rose Counseling & Wellness

Types

100%Full

Explicit

100%Clean

Audio size

4.8%3 MB67.5%5 MB22.2%10 MB4.8%15 MB0.8%20 MB

Audio quality

0.8%64 Kbps97.6%128 Kbps1.6%160 Kbps

Audio type

38.9%MPEG61.1%X-M4A

Hosting

37.3%Megaphone62.7%Spotify

Prefixes

Not available

Podcasting 2.0 features

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