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Transform with Jess

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Audio Artisan6
253episodes
24 minavg. duration
3.1episodes per month
30.1 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202524
MTWTFSS
202448
MTWTFSS
202324
MTWTFSS
202239
MTWTFSS
202135
MTWTFSS
202044
MTWTFSS
201927
MTWTFSS

Day of the week

Mon16 episodesTue13 episodesWed13 episodesThu29 episodesFri149 episodesSat26 episodesSun7 episodes

Month

Jan32 episodesFeb27 episodesMar25 episodesApr14 episodesMay21 episodesJun17 episodesJul14 episodesAug15 episodesSep21 episodesOct21 episodesNov15 episodesDec31 episodes

Seasons

79Season #210Season #31Season #1511Season #239

Title word cloud

achieveactionaffectsagealexandraanythingaroundassistantathletebackbalancebalancedbecamebecomebecomingbetterbiggestbirthbloatingbonusbottomboyfriendburntbusinessbusycareerchangechangedchangingchildclientcoachcoachingcomeconfidencecontrolcreatedculturecycledaysdietdietingdietsdifferencedisorderdondonedreamdreamseasyeateatingeffectselseembraceemotionalenergyevereverythingfatfearfeelfemininefightfiguresfinallyfirstfitnessfoodgetgogoalsgoddessgoinggotgrowguidedhealhealedhealinghealthhealthyhelphelpedhormonalhormonesimageinnerinterviewinvestingjenajourneykeepinglbslearnedlifelikelisalistenlivelivinglongloselosinglosslostlovemademakemanifestmanifestedmeansmeditationmenmenstrualmentalmightmilkmindsetmistakesmodulemomentmoneymonthsmotivationmuchneednervousnothingnownutritiononlineothersovercomeoverwhelmedpeopleperiodperiodsplantplantifulpoundsprogramproteinquestionsrawrealreallyreasonreasonsrelationshiprestrictionsrightrockseekingselfsellingsetsexysophiestartstartedstaystopstoppingstressstucksuccesssuccessfulsyncingsystemtaketalktedxtermthingsthinktimetoxictransformedtraumatruetruthveganveganismveganswantwayswealthyweightweightlosswentwillwishwithoutwomanwonworkworkingwrongyear

Authors

100%Jessica Karwat

Types

99.6%Full

Explicit

100%Clean

Audio size

1.2%3 MB9.9%5 MB14.7%10 MB23.4%15 MB17.5%20 MB7.9%30 MB13.5%40 MB9.5%60 MB2.4%100 MB

Audio quality

0.4%64 Kbps1.2%112 Kbps52%128 Kbps0.4%160 Kbps35.3%192 Kbps6.3%256 Kbps4.4%320 Kbps

Audio type

94.8%MPEG5.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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