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The Power in Lifting

Weekly DynamoMonthly MilestoneComeback KidDoes not stopCentury Club100Half-Decade Hero5
178episodes
52 minavg. duration
2.7episodes per month
48.2 MBavg. size
Show 3D

Calendar

20263
MTWTFSS
202510
MTWTFSS
202436
MTWTFSS
202337
MTWTFSS
202250
MTWTFSS
202142
MTWTFSS

Day of the week

Mon16 episodesTue26 episodesWed28 episodesThu20 episodesFri70 episodesSat14 episodesSun4 episodes

Month

Jan11 episodesFeb14 episodesMar12 episodesApr15 episodesMay17 episodesJun19 episodesJul20 episodesAug16 episodesSep14 episodesOct14 episodesNov14 episodesDec12 episodes

Seasons

3Season #11Season #2

Title word cloud

1st48kg56kg57kg69kgarnoldarnoldsathletebeginnerbestbigbluesbuildingburnoutbusinesscalhouncelinechampionchangedchrissyclassclientclientscoachcoachescoachingcollegiatecommunicationcorrigancrumdaydaynadunsmoreeatingeliteemotionsequippedespinalevieexperiencefemalegetgoalgoalshandlinghealthhunterimprovinginjuriesinjuryipfjacobjadejessicajoinsjourneykarlinakaykristenlessonslewislifeliftermacrosmanagingmasteringmcnealmeetmeetsmegameghanmentalmindsetmuluhnatalienationalnationalsneednutritionovercomingperacchiplplatformpostpowerliftpowerlifterpowerlifterspowerliftingpreppedproqueenraleighrawreallyrecaprecoveringrecoveryreturnsrichardrichardsrisingroadrulessamsbdscanlonseriessettingsheffieldsolanasonitastarstrengthtipstongoteatpiltracktrainingtransitioningtraveltrialsusaplvirginiawebbwinwomenworkworldworldsyears

Authors

100%Solana Lewis

Types

100%Full

Explicit

88.2%Clean11.8%Explicit

Audio size

3.9%10 MB5.6%15 MB7.3%20 MB14.6%30 MB43.3%40 MB23.6%60 MB1.7%100 MB

Audio quality

1.1%64 Kbps3.4%96 Kbps1.1%112 Kbps90.4%128 Kbps1.1%160 Kbps2.8%192 Kbps

Audio type

71.9%MPEG28.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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