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Get Up and Grow

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDoes not stopCentury Club100Rhythm Rider4
164episodes
31 minavg. duration
2.8episodes per month
31 MBavg. size
Show 3D

Calendar

20261
MTWTFSS
202533
MTWTFSS
202459
MTWTFSS
20237
MTWTFSS
20224
MTWTFSS
202126
MTWTFSS

Day of the week

Mon8 episodesTue65 episodesWed33 episodesThu34 episodesFri16 episodesSat7 episodesSun1 episode

Month

Jan11 episodesFeb16 episodesMar7 episodesApr24 episodesMay16 episodesJun14 episodesJul10 episodesAug9 episodesSep10 episodesOct22 episodesNov16 episodesDec9 episodes

Seasons

49Season #15Season #2

Title word cloud

abuseaddictionadultadvadversityafrikaansalienatedalienationawarenessbehaviourbodybreakbullyingcancerchallengeschildchildrenconflictconversationscultivatedatingdaydeafdealdiagnosesdisabilitydivorcedivorceddonebersohnfacingfairfamiliesfamilyfatherfightingfinancialfreegivesgriefgrowthhalhealhealthhighholidaysimpactimpactsinternationalinterviewinterviewsintimatejenniferjudgelanguagelearninglehandraletlifelivinglosinglosslovemastermeansmelissamenmindmotheromnibusopenovercomeovercomingparentalparentingparentspartnerpostpowerpracticalpracticepreventrealreallyrecoverrelationshiprelationshipsresiliencerespondrileysafetyseparationsexsexualshockingsintaspecialstepsstillstopstoriesstorystressstylessupporttacticstalktimetipstraumatraumatictruetruthunfairusvictimviolencewellnesswidowworkplace

Authors

100%Get Up and Grow

Types

98.8%Full

Explicit

100%Clean

Audio size

0.6%2 MB2.5%3 MB13.6%5 MB21.6%10 MB6.8%15 MB7.4%20 MB9.3%30 MB25.9%40 MB11.1%60 MB1.2%100 MB

Audio quality

0.6%96 Kbps90.7%128 Kbps6.8%192 Kbps0.6%224 Kbps1.2%320 Kbps

Audio type

84%MPEG16%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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