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To Your Health

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
375episodes
33 minavg. duration
6episodes per month
31.1 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
2025104
MTWTFSS
202497
MTWTFSS
202352
MTWTFSS
202252
MTWTFSS
202152
MTWTFSS
20204
MTWTFSS

Day of the week

Mon276 episodesTue1 episodeWed0 episodesThu98 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan33 episodesFeb24 episodesMar30 episodesApr33 episodesMay35 episodesJun29 episodesJul32 episodesAug31 episodesSep30 episodesOct33 episodesNov29 episodesDec36 episodes

Seasons

Not available

Title word cloud

achieveactionactuallyadultamandaanxietyapproachareasaroundathletesbackbadbecomebecomingbenefitsbestbetterbitebodybouncingbrainbreakingbuildingcaloriescarechangechangingchristinecoachcommittedcompassionconfidenceconsistencycreatecreatingcriticcurrentlycycledavisdeborahdevelopdevelopingdietdoneasilyeasyeateatingemotionaleveneveryeverythingexercisefamilyfasterfatfeelfeelingfindingfirstfixfoodfriendshipsfuturegarygetgettingglpgoalsgoinggoodguesthabithabitshalfhappinesshardhealthierhealthyhelphosthungryimproveinnerjenjennyjessicajustkateknowlastinglauralaurenlearnlearninglesslessonsletlifelikelivinglongloselosinglossmaintainmakemakingmallowmanagementmarathonmarriagemasteringmattersmealmealsmedicationsmegmenopausementalmethodmichellemiddlemightmindsetmoneymossmotivationmuchnavigatingneedovercomeovercomingoverwhelmparentingpeoplepersonpersonalpersonalityplanningpowerprogressrdrereasonsrecappingreducingrelationshipresetresultsrulesrunningsayingscaleselfshowingsimplesizesizedskippingsleepsnacksocialspousestartstartingstayingstopstorystressstrugglingsuccesssupporttalktermthingthingsthinkthoughtstimetipstoptrackingususingvewantwaywaysweeklyweightwillwillpowerwithoutworkworkingworkoutsworldworryyear

Authors

100%Esther Avant

Types

0.3%Bonus99.7%Full

Explicit

99.7%Clean0.3%Explicit

Audio size

13.1%5 MB7.5%10 MB9.6%15 MB24.5%20 MB21.6%30 MB13.3%40 MB9.1%60 MB1.3%100 MB

Audio quality

0.3%48 Kbps0.3%64 Kbps66.9%96 Kbps0.5%128 Kbps25.9%192 Kbps6.1%320 Kbps

Audio type

98.9%MPEG1.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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