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210episodes
34 minavg. duration
3.8episodes per month
29.6 MBavg. size
Show 3D

Calendar

20262
MTWTFSS
202528
MTWTFSS
202451
MTWTFSS
202375
MTWTFSS
202247
MTWTFSS
20216
MTWTFSS

Day of the week

Mon144 episodesTue5 episodesWed10 episodesThu29 episodesFri15 episodesSat1 episodeSun6 episodes

Month

Jan16 episodesFeb16 episodesMar17 episodesApr20 episodesMay23 episodesJun19 episodesJul18 episodesAug21 episodesSep17 episodesOct18 episodesNov13 episodesDec12 episodes

Seasons

11Season #1

Title word cloud

10lbs120lbsachieveactuallyadviceafraidageandrewandrewcoatesfitnessapproacharambackbadbalancingbarbellbeliefsbenbestbetterbiggestbodybradenbreakbuildbuildingbulkyburnbusycaloriecalorieschangechangedchangingcheatclassesclientscoachcoachescoachingcoatesconquerconqueringcycledailydalzelldanieldietdietingdifficultdigitaldigitalbarbellditchdoneaseeasiereateatingeffectiveemilyenoughexactlyexerciseexperiencefalsefatfearfitnessfivefixfixingflexiblefocusingfocusmasterfoodfoodsfoolproofforeverforgetfungaingaininggetgettinggogoalsgoinggoodgotgrigorianguesthabithabitshallinanhealhealinghealthhealthyhelphelpedidentityimportantissuesjeffjimjimmynutritionjoinjourneykeepknowleanlesslifelifestyleliftinglistenlongtermloselosinglossmademakemakingmealmealsmentalmetabolismmikemindmindsetmistakemistakesmondaymotivationneednevernutritionoldovercomingparentparentingpathpeoplepreppreventprogressquestionsrerealreasonreasonsrelationshipresultsripleyroundroundtableruiningsabotagesamscaleseeselfsetshapesimplesmithsocialstartstaystayingstepstepsstopstrengthstresssuccesssugarsuresustainabletakingtalksthingsthyroidtipstracktrackingtraintruthtryingverscheldenwantwayweekendsweeksweightwillwomenworkworkoutyearyores

Authors

Types

99.5%Full0.5%Trailer

Explicit

84.3%Clean15.7%Explicit

Audio size

1%5 MB5.7%10 MB13.4%15 MB34.4%20 MB24.4%30 MB19.6%40 MB1.4%60 MB

Audio quality

12.9%64 Kbps4.3%96 Kbps6.7%112 Kbps76.2%128 Kbps

Audio type

20.5%MPEG79.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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