abuseaddictionamandaanorexiaanxietyaoifeaskbehindblackblakebreakingbuildingchildchildhoodcoachcopingdaviddepressiondisorderemotionalerikaexploringfamilyfindinggracegriefhealinghealthhelmaninsightsjourneylaurenlifelivinglukemothernarcissistovercomingparentingphrecoveryrelationshiprelationshipsselfsexualsocialtherapisttraumawounds