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PUSH RED
https://anchor.fm/s/69653704/podcast/rss
5
First Five
3
Seasoned Speaker
10
episodes
33 min
avg. duration
0.2
episodes per month
36.9 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
2022
M
T
W
T
F
S
S
2021
M
T
W
T
F
S
S
Show 3D
Calendar
2025
1
M
T
W
T
F
S
S
2024
2
M
T
W
T
F
S
S
2023
1
M
T
W
T
F
S
S
2022
3
M
T
W
T
F
S
S
2021
3
M
T
W
T
F
S
S
Day of the week
Mon
1 episode
Tue
1 episode
Wed
1 episode
Thu
3 episodes
Fri
1 episode
Sat
1 episode
Sun
2 episodes
Month
Jan
1 episode
Feb
0 episodes
Mar
1 episode
Apr
0 episodes
May
1 episode
Jun
0 episodes
Jul
1 episode
Aug
1 episode
Sep
2 episodes
Oct
1 episode
Nov
2 episodes
Dec
0 episodes
Seasons
Not available
Title word cloud
challenge
day
eps
journey
loss
weight
Authors
100%
Rafael Garcia
Types
100%
Full
Explicit
100%
Clean
Audio size
10%
20 MB
60%
30 MB
30%
40 MB
Audio quality
20%
128 Kbps
80%
160 Kbps
Audio type
80%
MPEG
20%
X-M4A
Hosting
100%
Spotify
Prefixes
Not available
Podcasting 2.0 features
alternateEnclosure
block
chapters
contentLink
episode
follow
funding
guid
images
integrity
license
liveItem
location
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medium
person
podping
podroll
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season
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podcast
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