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Running long - A trail and ultra running talk

Weekly DynamoMonthly MilestoneDoes not stopCentury Club100Rhythm Rider4
182episodes
1h 00avg. duration
3.7episodes per month
102.5 MBavg. size
Show 3D

Calendar

202522
MTWTFSS
202450
MTWTFSS
202351
MTWTFSS
202249
MTWTFSS
20219
MTWTFSS

Day of the week

Mon1 episodeTue9 episodesWed135 episodesThu18 episodesFri17 episodesSat1 episodeSun1 episode

Month

Jan16 episodesFeb13 episodesMar17 episodesApr14 episodesMay15 episodesJun15 episodesJul15 episodesAug13 episodesSep15 episodesOct17 episodesNov18 episodesDec14 episodes

Seasons

Not available

Title word cloud

100kactionadamaheadalbonandyartascentathleteathletesathleticbalancebalancingbehindbenitezbestbeyondbodyboulderbuildbuildingcanyonscccchampionclassicclimatecocoachcoachescoachingcomingcommunitycrossculturedakotadanidanieldealdealingdevelopingdevelopmentdistancediversitydreamsenduranceenvironmentalevereveryevolvingexecuteexperiencefarabeefemalefindingfinishfitnessforwardfounderfoundersfrancescofunfuturegamegeargoinggoldengpsgrowthguidehealthidentityimageimportanceimproveinjuriesinsidejimenezjobjohnsonjonathanjonesjourneykatiekeepingkeithkrennlablaurenlearningleolesslevellifelittlelivingloadlookingmarathonmaxmccannmediameetmentalmistakesmitchellmoisesmonitormorenomountainnavigatingnutritionoccoutdoorpacepainparkerpastpeakpeopleperformancepershallpersonalpeterphysicalpikesplanplanspodiumpostpreparationprinciplesproprocessprofessionalizationprojectprojectsprospuppiraceracesracingrereadrecaprecordrecoveryreflectionsrepostedresiliencereviewroadrowlandrunrunnerrunnersseasonseriesseriouslysetbackssideskiingspeedspiritsportsportsstatesstevestoriesstorystrategystrengthsurfacetaketakingtalksteamtermthingstonitoptrailstrainingtransgrancanariaunderstandingupdatesusutmbvertvicvoiceswatchweekwellnesswesternwilfredowinwinnerwomenworkingworld

Authors

100%Vert.run

Types

99.5%Full0.5%Trailer

Explicit

100%Clean

Audio size

0.5%3 MB1.1%20 MB1.6%30 MB8.2%40 MB28%60 MB60.4%100 MB

Audio quality

1.1%64 Kbps1.1%112 Kbps12.1%128 Kbps81.9%256 Kbps3.8%320 Kbps

Audio type

88.5%MPEG11.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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