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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDouble Century200Seasoned Speaker3
201episodes
12 minavg. duration
4.9episodes per month
11.8 MBavg. size
Show 3D

Calendar

202540
MTWTFSS
202412
MTWTFSS
202388
MTWTFSS
202252
MTWTFSS

Day of the week

Mon77 episodesTue6 episodesWed9 episodesThu91 episodesFri17 episodesSat1 episodeSun0 episodes

Month

Jan15 episodesFeb12 episodesMar15 episodesApr13 episodesMay17 episodesJun15 episodesJul25 episodesAug22 episodesSep15 episodesOct17 episodesNov18 episodesDec17 episodes

Seasons

153Season #11Season #3

Title word cloud

actuallyadhdersadultadultsangeranxietyanxiousarenavoidingbackbetterbiblebloodboundariesbrainbreakcallcalmcarechangecleancleaningcoachcoachingcompassionconsistencyconsistentcontrolcreatecreatingcycledaydisciplinedoesndondonedopamineeasyenougheveryeverythingfasterfeelfeelingfeelingsfeelsfigureflexiblefreedomfriendlygetgettinggillespiegivegoalgoalsgodgrowthhabitshackshardhelphobbieshomeideasimportantimpulseimpulsivejustjustinkeepkidsknowlatelesslessonslikelivelowmakemakingmanagementmarchmarriagemealmediamedicationmeditationmindmindsetmomsmorningmotivatedmotivationmoveneedneurodivergentneurodiverseneurodiversitynevernothingnoworganizeorganizingoverwhelmoverwhelmedpainparalysisparentingparentspeopleperfectionperiodpermissionplanningpmddpositivepositivityprepprioritizeprobablyprocrastinateprocrastinatingptqualityquestionsquitrereallyreasonreasonsregulationrightroutineroutinesschoolseasonselfseriessessionsettingshameshiftsshoppingshowingsignssimpleslowsocialsoonersoundsspiralstaystickstopstorystrategiesstrategystressstructurestructuresstrugglestrugglingstucksugarsupportsymptomssyncingsystemstakingtalktasksthingthingsthinktimetiptipstodaytoptriedtrytryingtypesunofficialuseusingvewantwaywaysweirdwithoutwomenworkworkingworksworseyearyears

Authors

100%Cheska Nicole - adult adhd coach100%adhd mom coach100%emotional regulation coach100%adhd mentor

Types

3.5%Bonus95%Full0.5%Trailer

Explicit

100%Clean

Audio size

1%1 MB0.5%2 MB2.5%3 MB41.2%5 MB32.2%10 MB11.1%15 MB9%20 MB0.5%30 MB2%40 MB

Audio quality

1.5%64 Kbps84.4%128 Kbps14.1%192 Kbps

Audio type

13.6%MPEG86.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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