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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

180episodes
12 minavg. duration
5.2episodes per month
11.6 MBavg. size

Episode length

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Calendar

202519
MTWTFSS
202412
MTWTFSS
202388
MTWTFSS
202252
MTWTFSS

Day of the week

Mon77 episodesTue6 episodesWed8 episodesThu76 episodesFri12 episodesSat1 episodeSun0 episodes

Month

Jan15 episodesFeb12 episodesMar15 episodesApr13 episodesMay14 episodesJun11 episodesJul21 episodesAug18 episodesSep13 episodesOct14 episodesNov17 episodesDec17 episodes

Seasons

153Season #11Season #3

Title word cloud

actuallyadhdersadultadultsangeranxietyanxiousarenaroundavoidingbackbeachybiblebonusboundariesbrainbreakcallcarechangecleancleaningcoachcoachingcompassionconsistencyconsistentcontrolcrappycreatecreatingcycledailydavisdaydiagnosisdisciplinedoesndondonedopaminedreasyenougheveryeverythingfeelfeelingfigurefriendlygetgillespiegirlsgoalgoalsgrowthhabitshackshardhelphelpinghobbieshomeideasimportantimpulseimpulsiveincreasejustjustinkckeepkidskindnesskitchenknowlatelesslessonslifelikelivelizlowmakemarchmarriagemealmediamedicationmeditationmindmindsetmomsmorningmotivatedmotivationmoveneedneurodivergentneurodiverseneurodiversitynevernothingnoworganizeorganizingoverwhelmoverwhelmedpainparalysisparentingparentspeopleperfectionperiodpermissionphoneplanningpmddpositivepositivityprepprioritizeprocrastinateprocrastinatingptqualityquestionsquitrereallyreasonreasonsregulationrightroutineroutinesscariesseasonselfseriessessionsettingshameshoppingshowingsignssimpleslipsmartsocialsoonersoundsspiralstaystickstopstorystrategiesstrategystressstrugglingstucksuicidesundaysupportsymptomssyncingsystemstakingtalktasksthingthingsthinktimetiptipstodaytoptrytryingturntypesunofficialusingvewantwaywaysweirdwellnesswithoutwomenworkworkingworseyearyears

Authors

100%Cheska Nicole - adult adhd coach100%adhd mom coach100%emotional regulation coach100%adhd mentor

Types

3.9%Bonus94.4%Full0.6%Trailer

Explicit

100%Explicit

Audio size

1.1%1 MB0.6%2 MB1.7%3 MB44.4%5 MB32.6%10 MB8.4%15 MB8.4%20 MB0.6%30 MB2.2%40 MB

Audio quality

1.1%64 Kbps92.1%128 Kbps6.7%192 Kbps

Audio type

6.2%MPEG93.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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