219episodes
30 minavg. duration
4.5episodes per month
29.8 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202528
MTWTFSS
202478
MTWTFSS
202345
MTWTFSS
202266
MTWTFSS

Day of the week

Mon10 episodesTue20 episodesWed54 episodesThu48 episodesFri36 episodesSat39 episodesSun12 episodes

Month

Jan17 episodesFeb11 episodesMar21 episodesApr19 episodesMay16 episodesJun20 episodesJul23 episodesAug18 episodesSep22 episodesOct19 episodesNov13 episodesDec20 episodes

Seasons

1Season #106

Title word cloud

achievealtitudealwaysamaavoidbackbadbagbetterbigbrianbuildingburnoutcauseschallengechoosecoachingcommonconsistentcorecreatedatadifficultdoneateatingeffortesressentialsexercisesfasterfiberfinefirstfixformfundamentalsgetgettinggoalsgoodgrabhardhartheatheatherhelphitholdinghydrationideaimportantimproveinjuriesinjuryintensityintervalsinterviewjeremyjustlactatelessonslonglosslowmakemattmaxmeanmentalmilesminimalmotivationneednextnutritionpainpeopleperformperformanceplanpointproblemprogramprogressptracereallyreasonsrecoveryresultsrickrightrunrunnerrunnersscottseasonsecretsecretsseeingshepardsimplesleepsodiumsquatsstartstopstrengthsuccesssupplementssupposedtermteststhingsthoughtstimetrailtraintruthultraultramarathonupsusevevo2warmwastewaysweightwellwillworkoutswrongyear

Authors

Types

0.5%Bonus99.5%Full

Explicit

27.9%Clean72.1%Explicit

Audio size

2.7%5 MB5.5%10 MB17.4%15 MB33.8%20 MB19.2%30 MB16.4%40 MB5%60 MB

Audio quality

1.8%64 Kbps7.8%96 Kbps1.8%112 Kbps57.5%128 Kbps31.1%160 Kbps

Audio type

99.5%MPEG0.5%X-M4A

Hosting

40.6%Megaphone59.4%Spotify

Prefixes

Not available

Podcasting 2.0 features

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