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Running Strong: Running and Strength Training Tips for Everyday Athletes

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Seasoned Speaker3
211episodes
31 minavg. duration
4.6episodes per month
30.3 MBavg. size
Show 3D

Calendar

202520
MTWTFSS
202478
MTWTFSS
202345
MTWTFSS
202266
MTWTFSS

Day of the week

Mon8 episodesTue20 episodesWed52 episodesThu45 episodesFri35 episodesSat39 episodesSun12 episodes

Month

Jan17 episodesFeb11 episodesMar21 episodesApr19 episodesMay16 episodesJun20 episodesJul23 episodesAug18 episodesSep22 episodesOct17 episodesNov11 episodesDec16 episodes

Seasons

1Season #106

Title word cloud

achievealtitudealwaysamaavoidbackbadbagbetterbigbrianbuildingburnoutcauseschallengechoosecoachingcommonconsistentcorecreatedatadifficultdoneateatingeffortesressentialsfasterfiberfinefirstfixformfundamentalsgetgettinggoalsgoodgrabhardhartheatheatherhelphitholdinghydrationideaimportantimproveinjuriesinjuryintensityintervalsinterviewjeremyjustlactatelessonslonglosslowmakemattmaxmeanmentalmilesmotivationneednextnutritionpainpeopleperformperformanceplanpointproblemprogramprogressptracereallyrecoveryresultsrickrightrunrunnerrunnersscottseasonsecretsecretsseeingshepardsimplesleepsodiumsquatsstartstopstrongersuccesssupplementssupposedtermteststhingsthoughtstimetrailtraintruthultraultramarathonupsusevevo2warmwastewaysweightwellworkoutswrongyear

Authors

100%Will Frantz

Types

0.5%Bonus99.5%Full

Explicit

28.9%Clean71.1%Explicit

Audio size

2.8%5 MB4.3%10 MB17.5%15 MB33.2%20 MB19.9%30 MB17.1%40 MB5.2%60 MB

Audio quality

1.9%64 Kbps6.2%96 Kbps1.9%112 Kbps57.8%128 Kbps32.2%160 Kbps

Audio type

99.5%MPEG0.5%X-M4A

Hosting

42.2%Megaphone57.8%Spotify

Prefixes

Not available

Podcasting 2.0 features

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