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Running Stronger: Training for Everyday Athletes

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDoes not stopDouble Century200Rhythm Rider4
230episodes
29 minavg. duration
4.2episodes per month
28.8 MBavg. size
Show 3D

Calendar

202610
MTWTFSS
202528
MTWTFSS
202478
MTWTFSS
202345
MTWTFSS
202266
MTWTFSS

Day of the week

Mon10 episodesTue20 episodesWed54 episodesThu48 episodesFri47 episodesSat39 episodesSun12 episodes

Month

Jan17 episodesFeb11 episodesMar21 episodesApr22 episodesMay22 episodesJun22 episodesJul23 episodesAug18 episodesSep22 episodesOct19 episodesNov13 episodesDec20 episodes

Seasons

1Season #106

Title word cloud

achievealtitudealwaysamaavoidbackbadbagbetterbigbonusbrianbuildingburnoutcauseschallengechoosecoachingcommonconsistentcorecreatedatadifficultdoneateatingeffortenoughesressentialsexercisesfasterfiberfinefirstfixformfundamentalsgetgettinggoalsgoodgrabhardhartheatheatherheavyhelphitholdinghydrationideaimportantimproveinjuriesinjuryintensityintervalsinterviewjeremyjustlactatelessonsliftliftinglonglosslowmakemattmaxmeanmentalmilesminimalmotivationneednextnutritionpainpeopleperformperformanceplanpointproblemprogramprogressptracereallyreasonsrecoveryresultsrickrightrunrunnerrunnersscottseasonsecretsecretsseeingshepardsimplesleepsodiumsquatsstartstepstopstrengthsuccesssupplementssupposedtermteststhingsthoughtstimetipstrailtraintruthultraultramarathonupsusevevo2warmwastewaysweightwellwillworkoutswrongyear

Authors

100%Will Frantz

Types

0.4%Bonus99.1%Full

Explicit

26.6%Clean73.4%Explicit

Audio size

5.7%5 MB6.1%10 MB17%15 MB32.3%20 MB18.3%30 MB15.7%40 MB4.8%60 MB

Audio quality

2.2%64 Kbps7.9%96 Kbps4.8%112 Kbps55.5%128 Kbps29.7%160 Kbps

Audio type

99.6%MPEG0.4%X-M4A

Hosting

38.9%Megaphone61.1%Spotify

Prefixes

Not available

Podcasting 2.0 features

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