215episodes
31 minavg. duration
4.6episodes per month
30.1 MBavg. size
Show 3D

Calendar

202524
MTWTFSS
202478
MTWTFSS
202345
MTWTFSS
202266
MTWTFSS

Day of the week

Mon8 episodesTue20 episodesWed54 episodesThu46 episodesFri36 episodesSat39 episodesSun12 episodes

Month

Jan17 episodesFeb11 episodesMar21 episodesApr19 episodesMay16 episodesJun20 episodesJul23 episodesAug18 episodesSep22 episodesOct19 episodesNov13 episodesDec16 episodes

Seasons

1Season #106

Title word cloud

achievealtitudealwaysamaavoidbackbadbagbetterbigbrianbuildingburnoutcauseschallengechoosecoachingcommonconsistentcorecreatedatadifficultdoneateatingeffortesressentialsexercisesfasterfiberfinefirstfixformfundamentalsgetgettinggoalsgoodgrabhardhartheatheatherhelphitholdinghydrationideaimportantimproveinjuriesinjuryintensityintervalsinterviewjeremyjustlactatelessonslonglosslowmakemattmaxmeanmentalmilesmotivationneednextnutritionpainpeopleperformperformanceplanpointproblemprogramprogressptracereallyrecoveryresultsrickrightrunrunnerrunnersscottseasonsecretsecretsseeingshepardsimplesleepsodiumsquatsstartstopstrongersuccesssupplementssupposedtermteststhingsthoughtstimetrailtraintruthultraultramarathonupsusevevo2warmwastewaysweightwellwillworkoutswrongyear

Authors

Types

0.5%Bonus99.5%Full

Explicit

28.4%Clean71.6%Explicit

Audio size

2.8%5 MB4.2%10 MB17.2%15 MB34.4%20 MB19.5%30 MB16.7%40 MB5.1%60 MB

Audio quality

1.9%64 Kbps6%96 Kbps1.9%112 Kbps58.6%128 Kbps31.6%160 Kbps

Audio type

99.5%MPEG0.5%X-M4A

Hosting

41.4%Megaphone58.6%Spotify

Prefixes

Not available

Podcasting 2.0 features

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