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Lifting Standards

22episodes
46 minavg. duration
0.3episodes per month
43.3 MBavg. size

Episode length

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20214
MTWTFSS
20203
MTWTFSS
201913
MTWTFSS
20182
MTWTFSS

Day of the week

Mon8 episodesTue2 episodesWed2 episodesThu2 episodesFri4 episodesSat1 episodeSun3 episodes

Month

Jan3 episodesFeb3 episodesMar5 episodesApr2 episodesMay0 episodesJun5 episodesJul2 episodesAug0 episodesSep0 episodesOct0 episodesNov0 episodesDec2 episodes

Seasons

12Season #16Season #21Season #3

Title word cloud

bodybuildingbrandchangecoachcrossfitentryexplainedfindingfitnessgrowthinterviewissuesketolevellifemakingmentalnetworkingnutritionpersonaltipstrainertraininguseweightworth

Authors

100%Dalton Nicholas

Types

100%Full

Explicit

100%Explicit

Audio size

4.5%15 MB22.7%20 MB22.7%30 MB36.4%40 MB13.6%60 MB

Audio quality

100%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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