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Some Work, All Play

Weekly DynamoMonthly MilestoneDoes not stopDouble Century200Half-Decade Hero5
318episodes
1h 17avg. duration
4.4episodes per month
71.2 MBavg. size
Show 3D

Calendar

202622
MTWTFSS
202553
MTWTFSS
202453
MTWTFSS
202352
MTWTFSS
202255
MTWTFSS
202154
MTWTFSS
202029
MTWTFSS

Day of the week

Mon5 episodesTue284 episodesWed19 episodesThu3 episodesFri5 episodesSat0 episodesSun2 episodes

Month

Jan27 episodesFeb24 episodesMar27 episodesApr26 episodesMay26 episodesJun24 episodesJul28 episodesAug28 episodesSep28 episodesOct26 episodesNov26 episodesDec28 episodes

Seasons

Not available

Title word cloud

100kadaptationaerobicaiathleteathletesathleticathleticsavailabilitybackbestbicarbbigbikeblackbloodbodybonebostonbrainbreakthroughbreakthroughsbuildingcadencecaffeinecanyoncanyonscarbcarbscelebrationchampschangedchangeschangingcoachingcontroversycoolingcourtneycrosscyclingdatadaydensitydoubledoubleseasyelectrolyteseliteenduranceenergyeverexerciseexplainedextremefatiguefavoritefearfearsformfrancefuelingfungamegelgettinggoatguidelineshardhealthheartheathemoglobinhighhistoryhothydrationimpactimprovingintakeintensityinterviewironjavelinajimjornetjourneyketoneskilianlactateleadvillelessonslevelslifelonglongevitylovelovinglowmarathonmarathonsmaxmaymeganmentalmicrobiomemilemileagemotivationmuscleneedsnewsnextnutritionolympicpacingpassiveperformancephysiologypluspostpowerprepredictionspressurepreviewproteinquestionsraceracesracingraterecaprecordrecordsrecoveryreflectionsresistancereviewreviewsrevolutionrunrunnersrunningrunssciencesecretsshoespeedsportsportsstatesstoriesstorystrategystravastrengthstridesstudiesstudysupershoesupershoessupplementationtakeawaystakestaperteststheoriestheorythoughtsthresholdtipstoughnesstourtracktrailtrainingtreadmilltrialstutorialultraultrasupdateuphillususeutmbvo2volumewalmsleyweeklyweirdwesternwildwinworkoutworkoutsworldyearzonezones

Authors

100%David Roche and Megan Roche

Types

100%Full

Explicit

77.4%Clean22.6%Explicit

Audio size

12.6%20 MB4.1%30 MB4.1%40 MB77.7%60 MB1.6%100 MB

Audio quality

0.3%112 Kbps99.7%128 Kbps

Audio type

29.6%MPEG70.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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