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Some Work, All Play

Weekly DynamoMonthly MilestoneDoes not stopDouble Century200Half-Decade Hero5
301episodes
1h 16avg. duration
4.4episodes per month
70.4 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
202553
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202453
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202352
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202255
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202154
MTWTFSS
202029
MTWTFSS

Day of the week

Mon4 episodesTue268 episodesWed19 episodesThu3 episodesFri5 episodesSat0 episodesSun2 episodes

Month

Jan27 episodesFeb21 episodesMar22 episodesApr22 episodesMay22 episodesJun23 episodesJul28 episodesAug28 episodesSep28 episodesOct26 episodesNov26 episodesDec28 episodes

Seasons

Not available

Title word cloud

100kadaptationaerobicaiapproachathleteathletesathleticathleticsavailabilitybackbestbicarbbigbikeblackbloodbodybostonbreakthroughsbuildingcadencecaffeinecanyoncanyonscarbcarbscelebrationchampschangeschangingcoachingcontroversycoolingcourtneycrosscyclingdatadauwalterdaydevelopmentdoubledoubleseasyelectrolytesenduranceenergyeverexplainedextremefatiguefavoritefearfearsformfrancefuelingfungamegelgettinggoldenguidelineshardhealthheartheathemoglobinhighhistoryhothydrationimproveimprovingintakeintensityinterviewironjavelinajimjornetjourneyketoneskilianlactateleadvillelessonslevelslifelonglongevitylovelovinglowmarathonmarathonsmaxmaymeganmentalmicrobiomemilemileagemotivationmusclenewsnextnutritionolympicovercomingpacingpassiveperformancephysiologypluspostpowerprepredictionspressurepreviewprinciplesproteinquestionsraceracesracingraterecaprecordrecordsrecoveryreflectionsresistancereviewreviewsrevolutionrunrunningrunssciencesecretsselfshoespeedsportsportsstatesstoriesstorystrangestrategystravastrengthstridesstudiesstudysupershoesupershoessupplementationtakeawaystakestaperteststheorythoughtsthresholdtipstoptoughnesstourtracktrailtrainingtreadmilltrialstutorialultraultrasuncertaintyupdateuphillususeutmbvo2volumewalmsleyweekweeklyweirdwesternwildwinworkoutworkoutsworldyearzonezones

Authors

100%David Roche and Megan Roche

Types

100%Full

Explicit

81.7%Clean18.3%Explicit

Audio size

13.3%20 MB4.3%30 MB4.3%40 MB76.4%60 MB1.7%100 MB

Audio quality

0.3%112 Kbps99.7%128 Kbps

Audio type

25.6%MPEG74.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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