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Hall of Gains and Hypertrophy

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
90episodes
1h 26avg. duration
2episodes per month
104.6 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
20250
MTWTFSS
202426
MTWTFSS
202349
MTWTFSS
202215
MTWTFSS

Day of the week

Mon27 episodesTue5 episodesWed2 episodesThu2 episodesFri1 episodeSat0 episodesSun53 episodes

Month

Jan9 episodesFeb8 episodesMar8 episodesApr9 episodesMay6 episodesJun6 episodesJul9 episodesAug4 episodesSep6 episodesOct9 episodesNov8 episodesDec8 episodes

Seasons

82Season #12Season #25Season #31Season #4

Title word cloud

arnoldbestbiggerbodybuildersbodybuildingbuildclassiccontroversyderekfitnessgetgymhealthhghhighinfluencermentalmikemrnutritionolympiapaulpctphysiqueplanplansprepproresultsreviewschwarzeneggersetsshowsplitsteroidstophstoriestraining

Authors

100%Hall of Gains and Hypertrophy

Types

100%Full

Explicit

11.1%Clean88.9%Explicit

Audio size

1.1%30 MB20%40 MB32.2%60 MB46.7%100 MB

Audio quality

46.7%128 Kbps1.1%160 Kbps50%192 Kbps2.2%320 Kbps

Audio type

97.8%MPEG2.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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