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The Mental Step-Up

Weekly DynamoNumbered NarrativeDozen Done12
22episodes
13 minavg. duration
0.6episodes per month
10.9 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20234
MTWTFSS
202216
MTWTFSS

Day of the week

Mon5 episodesTue1 episodeWed3 episodesThu7 episodesFri1 episodeSat4 episodesSun1 episode

Month

Jan1 episodeFeb2 episodesMar1 episodeApr0 episodesMay0 episodesJun0 episodesJul0 episodesAug0 episodesSep0 episodesOct6 episodesNov6 episodesDec6 episodes

Seasons

7Season #17Season #2

Title word cloud

depressiongrowthhappinesshealthstart

Authors

100%daniel rivera

Types

100%Full

Explicit

100%Clean

Audio size

4.5%3 MB18.2%5 MB63.6%10 MB13.6%15 MB

Audio quality

22.7%64 Kbps77.3%128 Kbps

Audio type

9.1%MPEG90.9%X-M4A

Hosting

9.1%Megaphone90.9%Spotify

Prefixes

Not available

Podcasting 2.0 features

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