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Movement is Medicine

Monthly MilestoneFifty Strong50Half-Decade Hero5
98episodes
19 minavg. duration
1.3episodes per month
19.3 MBavg. size
Show 3D

Calendar

20254
MTWTFSS
202416
MTWTFSS
202317
MTWTFSS
202219
MTWTFSS
202111
MTWTFSS
202021
MTWTFSS
20197
MTWTFSS

Day of the week

Mon5 episodesTue14 episodesWed45 episodesThu26 episodesFri5 episodesSat3 episodesSun0 episodes

Month

Jan8 episodesFeb7 episodesMar9 episodesApr7 episodesMay8 episodesJun6 episodesJul11 episodesAug10 episodesSep8 episodesOct9 episodesNov7 episodesDec8 episodes

Seasons

Not available

Title word cloud

accidentsachievingalmostannieathleteathletesathleticbackbestbigbloodbodybuildbuildingcarechildchiropracticchroniccliniccrossfitdaydecodingdreverythingexpertfaqfirstfitnessfixfreegetgettinggoalsgymhappyheadheadacheshealhealinghealthhealthierhealthyhelpholidayholistichomehurtinjuryinsightsjamesjourneykeepkimoknowleelistenlosslowlunchmajormakemanualmeetmenopausemindsetmovemovingmusclemythsneednutritionoctoberopenorderpainpatientsperformancephasespotentialpreventprogramprotectproteinquarantipsreallyrebuildrecoveryreliefrepairrightrunningsciaticasecretsettingshouldersportsportsstaystrategiesstressstrongteamtherapytipstoetoptrainertreatmentunderstandingunlockingwaterwayweightwinteryearsyoungyouth

Authors

100%Dr. Annie Armstrong

Types

99%Full

Explicit

100%Clean

Audio size

3.1%5 MB20.6%10 MB30.9%15 MB39.2%20 MB4.1%30 MB2.1%40 MB

Audio quality

26.8%112 Kbps39.2%128 Kbps33%160 Kbps1%256 Kbps

Audio type

82.5%MPEG17.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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