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The Sunday Shakeout

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeCentury Club100Seasoned Speaker3
177episodes
34 minavg. duration
4.6episodes per month
41.1 MBavg. size
Show 3D

Calendar

20264
MTWTFSS
202559
MTWTFSS
202453
MTWTFSS
202353
MTWTFSS
20225
MTWTFSS

Day of the week

Mon89 episodesTue0 episodesWed0 episodesThu0 episodesFri2 episodesSat2 episodesSun84 episodes

Month

Jan17 episodesFeb14 episodesMar16 episodesApr14 episodesMay12 episodesJun17 episodesJul15 episodesAug12 episodesSep14 episodesOct13 episodesNov14 episodesDec19 episodes

Seasons

1Season #41Season #19

Title word cloud

2x3x5a5k5x800malexaamericaamericanarmstrongathleteathletesbackbenbenjaminbestbigbiggestbreakingbreakoutbrooksbrownellbuildingcassidycatchingchampchampionchampschasingcomebackcommitconqueringconsistencyconversationcoopercrossd1damedaydeepdistancedivedondoubledylaneasyeditioneliteembracingemilyerikessentialeverfastestfieldfirstflxcfootlockerfreshmanfunfutureglobalglorygreatestgreatnessguidehardhighhiphistoryholderhowardhsingebrigtseninsideinsightsintensityisaacjackjakobjourneyjoyjuniorkadekneelearnedlessonslifelikelonglovelutkenhausmalachimarathonmasteringmatoramaxmentalmilemileagemilermindmultinashnationnationalncaanextnilnorthwestnxnnxropenoregonovertrainingowenpanelperformanceplaceplanspowellpreppreventionptpurnellqualifierracereactionrecappingrecordsrecoveryrecuperoredemptionresultsreturnreturnerreviewriserisingroadrodriguezrunnerrunnersrunningschoenherrschoolseanseasonselfsemlingshibatasicksittingsophiasophomorespecialsportstanfordstarstartstatestorystrategiesstrengthstresssubsuccesssummersuperstartakesteamtermtexasthoughtsthresholdtimetimestipstitletitlestoptracktrainingtwinsunderratedupdatevictoriavincewashingtonwaywillwinnerwinningwinterworkworldxcyearyosukezack

Authors

100%Nicholas Macha

Types

100%Full

Explicit

100%Clean

Audio size

0.6%2 MB1.1%10 MB6.2%15 MB33.3%20 MB16.4%30 MB22%40 MB19.2%60 MB1.1%100 MB

Audio quality

1.1%64 Kbps58.2%128 Kbps25.4%192 Kbps15.3%256 Kbps

Audio type

52.5%MPEG47.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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