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The Sunday Shakeout

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopCentury Club100Seasoned Speaker3
197episodes
35 minavg. duration
4.6episodes per month
41.8 MBavg. size
Show 3D

Calendar

202622
MTWTFSS
202559
MTWTFSS
202453
MTWTFSS
202353
MTWTFSS
20225
MTWTFSS

Day of the week

Mon99 episodesTue0 episodesWed0 episodesThu0 episodesFri3 episodesSat2 episodesSun93 episodes

Month

Jan17 episodesFeb18 episodesMar21 episodesApr17 episodesMay14 episodesJun23 episodesJul15 episodesAug12 episodesSep14 episodesOct13 episodesNov14 episodesDec19 episodes

Seasons

1Season #41Season #19

Title word cloud

2x3200m3a3x5a5k5x6a800mamericaamericananklearmstrongathleteathletesbackbehindbenjaminbestbigbiggestbreakbreakoutbrooksbuildingbyucandidcareercassidycatchingchampchampionchampschasingcollegecomebackcommitconqueringconsistencyconversationcountrycrosscrownedd1damedaydeepdistancedondoubleeasyeditionembracingendentireerikeverfastestfieldfreshmanfutureglobalglorygreatestgreatnessguidehardhighhiphistoryhowardhsingebrigtseninjuryinsideinsightsintensityisaacjackjakobjuniorlessonslifelikelonglovemalachimarathonmasteringmaxmentalmichaelmilemileagemilermindmindsetmultinashnationnationalncaanewlynextnilnorthwestnxnnxrolympicopenoregonovertrainingowenpanelperformanceplacepowellpreppreventionprogramqualifierracereactionrecappingrecordrecordsrecoveryrecuperoredemptionresultsreturnreturnerreviewriserisingrodriguezrunnerrunnersrunningsamschoenherrschoolseanseasonseattleselfsemlingseriesshapeshibatasicksittingsophiasophomorespecialsportstarstatestorystrategiesstrengthstresssubsuccesssummersuperstartakesteamteammatestermtexasthoughtsthresholdtimetimestipstitletitlestoptracktrainingtwinsunderratedupdatevictoriavincewawashingtonwayweekwillwinwinningwinterworkworldxcyearyosukezack

Authors

100%Nicholas Macha

Types

100%Full

Explicit

100%Clean

Audio size

0.5%2 MB1%10 MB5.6%15 MB31.5%20 MB16.8%30 MB23.9%40 MB19.8%60 MB1%100 MB

Audio quality

1%64 Kbps59.9%128 Kbps22.8%192 Kbps16.2%256 Kbps

Audio type

56.9%MPEG43.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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