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Richard Lifts & Runs Trails

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidDoes not stopDouble Century200Audio Artisan6
309episodes
19 minavg. duration
3.9episodes per month
17.8 MBavg. size
Show 3D

Calendar

202616
MTWTFSS
2025141
MTWTFSS
202421
MTWTFSS
202311
MTWTFSS
20229
MTWTFSS
202120
MTWTFSS
202021
MTWTFSS
201913
MTWTFSS

Day of the week

Mon48 episodesTue32 episodesWed30 episodesThu26 episodesFri49 episodesSat62 episodesSun62 episodes

Month

Jan22 episodesFeb10 episodesMar32 episodesApr22 episodesMay17 episodesJun28 episodesJul29 episodesAug29 episodesSep26 episodesOct35 episodesNov22 episodesDec37 episodes

Seasons

45Season #112Season #2

Title word cloud

100k48hr50kaltrabackbanderabendbestblockbrazosburritobuychallengechangerchannelcliftoncocodonacrueldayenduranceeventgamegreatgymhabanerohamstringhealthhokahomehrinterviewintroductionjackalopejalapenojamjavelinajayjewelleagueleglostlowmachmarathonmediamilemilernightolympuspreparationpreviewproprodigioproductraceracesracingreadyrecaprecoveryreportresultsreturnreviewreviewedritfitriverroadrockyrunrunnerrunnersrunningscramblerseriesshoeshoesshowskinsocialspecialspeedgoatsportivastatesstorestalktechtechnicaltexastrailtrainingtruthultimateultraupdateviewsvlogwesternworthxeroyoutube

Authors

100%Richard

Types

100%Full

Explicit

100%Clean

Audio size

1.9%1 MB2.9%2 MB4.5%3 MB17.8%5 MB23.3%10 MB20.4%15 MB15.9%20 MB5.2%30 MB5.8%40 MB1.9%60 MB0.3%100 MB

Audio quality

1%64 Kbps99%128 Kbps

Audio type

81.2%MPEG18.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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