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136episodes
15 minavg. duration
4.5episodes per month
13.7 MBavg. size
Show 3D

Calendar

202534
MTWTFSS
202451
MTWTFSS
202347
MTWTFSS

Day of the week

Mon2 episodesTue6 episodesWed127 episodesThu0 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan10 episodesFeb11 episodesMar12 episodesApr15 episodesMay14 episodesJun13 episodesJul14 episodesAug13 episodesSep8 episodesOct9 episodesNov9 episodesDec8 episodes

Seasons

Not available

Title word cloud

actionbenefitsbodyboostbrainbudgetcleanconversationcreatingcutdirtydogeatingenoughepisodesfitnessgoalsgoodgrowthguesthabitshealthyholidayidentityinterviewlearnedlessonslifelivelonglosslovemacromaintenancemakingmapmicromightmillermindsetmistakesmovemovementneednutritionprocessprogressrereallyrereleasereversesabotageselfshapessneakystevestopstorystucktermthingsthoughtstipstoptrustweightwinworth

Authors

Types

100%Full

Explicit

100%Clean

Audio size

0.7%3 MB40.4%5 MB34.6%10 MB10.3%15 MB5.9%20 MB3.7%30 MB3.7%40 MB0.7%60 MB

Audio quality

8.1%64 Kbps20.6%96 Kbps70.6%128 Kbps0.7%160 Kbps

Audio type

30.9%MPEG69.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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