Enter the RSS feed of any podcast:
163episodes
23 minavg. duration
5.3episodes per month
21.9 MBavg. size
Show 3D

Calendar

202547
MTWTFSS
202459
MTWTFSS
202353
MTWTFSS

Day of the week

Mon14 episodesTue26 episodesWed6 episodesThu94 episodesFri6 episodesSat1 episodeSun16 episodes

Month

Jan11 episodesFeb12 episodesMar11 episodesApr11 episodesMay7 episodesJun16 episodesJul16 episodesAug11 episodesSep14 episodesOct21 episodesNov19 episodesDec14 episodes

Seasons

Not available

Title word cloud

10lbsactuallyalcoholalicebackbadbalancebbqbeginnerbethbetterbigbingobmibreakbuildingbulletproofbuttoncalorieschangechangedchangeschristmaschronicconfidentconsistencyconsistentcreatedaydietdietingdietsditchdoesndoneasiesteatingemmaemotionalendevenexercisefindingfirstfitnessfoodfoodsfuturegetgettinggirlgoalgoalsgoodgymhabithabitshalfhealthhealthyhelphighholidayshothotelinsteadjanuaryjeddyjuliajustinekeepkeepingknowlastlessonslifeloselosinglosslostmademakemanagemanagingmarathonmealmeanmenopausemindsetminimistakesmonthsmotivatedmotivationmuchnavigatenavigatingneednextnightnutritionpainplusproteinrachelrereallyresultsroundsecretseriessetsimplestaystayingstopstresssummersustainabletakingtalkingthinkingtimetipstrackunderstandingupdatevewaywaysweightwhilstwillwithoutworkworkoutsyear

Authors

Types

100%Full

Explicit

57.1%Clean42.9%Explicit

Audio size

1.2%2 MB9.8%3 MB23.3%5 MB9.8%10 MB9.8%15 MB19.6%20 MB8.6%30 MB15.3%40 MB2.5%60 MB

Audio quality

1.8%64 Kbps5.5%112 Kbps92.6%128 Kbps

Audio type

54%MPEG46%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit