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Tread Lightly Running Science Podcast

Weekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Seasoned Speaker3
190episodes
34 minavg. duration
4.3episodes per month
38.3 MBavg. size
Show 3D

Calendar

202643
MTWTFSS
202551
MTWTFSS
202450
MTWTFSS
202343
MTWTFSS

Day of the week

Mon0 episodesTue3 episodesWed0 episodesThu1 episodeFri0 episodesSat179 episodesSun7 episodes

Month

Jan13 episodesFeb13 episodesMar20 episodesApr17 episodesMay18 episodesJun16 episodesJul17 episodesAug19 episodesSep17 episodesOct16 episodesNov14 episodesDec10 episodes

Seasons

Not available

Title word cloud

10k5kacclimationactuallyaialexaltitudeathleteavoidbackedbadbasedbecomebehindbenbenefitsbestbicarbbodybonebostonbuildcarboncarpentercoachcoachingcommoncrampscurrentcycledatadaydietitiandifferentdownhilldpteasyeateliteenduranceeveryfasterfastestfatiguefemalefirstfitnessfootfuelinggeargelsgetgettinggogoalsgreyguidehalfhealthheartheatheelhelphighhothourillnessimpactimproveinjuryironknowlikelistenerlonglooklosslowmakemanagemarathonmattermeanmeansmentalmileagemilesmistakesmuchmusclemythmythsneednextnutritionolderoverhypedpacepainpeakperperformanceplansproblemsptquestionsraceracesraterealisticreallyrecoveryresearchroadrunrunnerrunnersrunssayssetshoesslowsodiumsportsstartstomachstrengthsummersupplementssyncingtakestaperthinkthreetimetipstiredtraintrainingtrendstrendyultraunderstandingupdatedususeusingvo2maxvolumeweatherweekwomenworkworkoutsworthzonezones

Authors

100%Amanda Brooks and Laura Norris

Types

100%Full

Explicit

100%Clean

Audio size

3.7%10 MB8.4%15 MB11.6%20 MB22.6%30 MB52.1%40 MB1.6%60 MB

Audio quality

13.2%64 Kbps9.5%112 Kbps20%128 Kbps57.4%192 Kbps

Audio type

98.9%MPEG1.1%X-M4A

Hosting

12.1%Megaphone87.9%Spotify

Prefixes

Not available

Podcasting 2.0 features

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