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Tread Lightly Running Podcast

Weekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Steady Stream2
148episodes
33 minavg. duration
4.3episodes per month
38 MBavg. size
Show 3D

Calendar

202552
MTWTFSS
202450
MTWTFSS
202343
MTWTFSS

Day of the week

Mon0 episodesTue3 episodesWed0 episodesThu1 episodeFri0 episodesSat137 episodesSun7 episodes

Month

Jan8 episodesFeb9 episodesMar16 episodesApr13 episodesMay13 episodesJun13 episodesJul13 episodesAug14 episodesSep13 episodesOct12 episodesNov14 episodesDec10 episodes

Seasons

Not available

Title word cloud

10k5kactuallyaltitudebadbecomebestbodybonebostonbuildcoachcommoncrampscycledaydifferenteateveryfasterfastestfatiguefemalefirstfuelinggeargetgettinggoalsguidehalfhealthheartheathelphothourimpactimproveinjuriesinjuryknowlistenerlonglowmakemanagemarathonmattermeansmistakesmuchmusclemythmythsneednextolderoverhypedpacepainperformanceplansproblemsquestionsraceracesraterealisticreallyrecoveryroadrunrunnerrunnersrunssciencesetshoesslowstartstrengthsupplementssyncingtakesthreetimetipstiredtraintrainingtrendsunderstandingupdatedususingvo2maxwantsweatherweekworkworkoutsworthzonezones

Authors

100%Amanda Brooks and Laura Norris

Types

100%Full

Explicit

100%Clean

Audio size

4.7%10 MB8.8%15 MB14.2%20 MB14.2%30 MB56.8%40 MB1.4%60 MB

Audio quality

14.9%64 Kbps12.2%112 Kbps9.5%128 Kbps63.5%192 Kbps

Audio type

98.6%MPEG1.4%X-M4A

Hosting

2.7%Megaphone97.3%Spotify

Prefixes

Not available

Podcasting 2.0 features

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