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A to Z Running

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopDouble Century200Audio Artisan6
304episodes
58 minavg. duration
3.9episodes per month
66.6 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
202532
MTWTFSS
202446
MTWTFSS
202352
MTWTFSS
202252
MTWTFSS
202152
MTWTFSS
202053
MTWTFSS
201912
MTWTFSS

Day of the week

Mon4 episodesTue233 episodesWed22 episodesThu25 episodesFri7 episodesSat8 episodesSun5 episodes

Month

Jan29 episodesFeb24 episodesMar29 episodesApr25 episodesMay24 episodesJun24 episodesJul24 episodesAug24 episodesSep24 episodesOct23 episodesNov30 episodesDec24 episodes

Seasons

52Season #152Season #252Season #351Season #451Season #536Season #69Season #7

Title word cloud

adamaerobicaffectsatozrunningbackbarriersbenefitsbestbetsybetterbreakingbuckinghambuildbusycasschampschangechangingcommunityconditionconfidencecrossdakotahdatadathandavedaydealingdiegodistancesdondreamsdropeasyefficiencyeffortenergyengineenoughessentialestradaevereverythingexperiencefacefallandfastfasterfatiguefeelingfightfindfirstfitnessfocusformfoundationsgamegetgettinggogoalsgoodgracegrowthhanghardharderhealthhealthyhelphillshodgkinsonhomolkahydrationinjuryintuitionjohncockjohnsonkatekeepkingebrigtsenknowkylelauraleahlearninglessonslevellifelikelindwurmlittlelonglovemaintenancemakesmakingmarathonmarathonersmartinmaskillmattermeridithmindmindsetmistakesmonthlymovementnathanneedneuromuscularnewsnownutritionolympicolympicsovertrainingpacepacingpainpanningpatiencepatientpennypetryphphilpossiblepreviewprioritiesprogressptraceracesracingrerealizingrecordsrecoveryreportrestresultsreturningrightritzenheinrobrulerunrunnerrunnersrunssamsciencesearchseasonseriesshoeshoessocialsometimesspecialspeedsportstartstartingstephaniestopstrengthstrugglesuccesssuccessfulsupportteamtermthingthingstimetoddtokyotracktraintrainingtreadmilltrialstriumphstryingunderstandinguswatchwayweekwhartonwinningworkoutsworldzach

Authors

100%A to Z Running

Types

0.3%Bonus99.7%Full

Explicit

100%Clean

Audio size

0.3%20 MB4.3%30 MB30.3%40 MB58.6%60 MB6.6%100 MB

Audio quality

60.5%128 Kbps13.2%160 Kbps16.1%192 Kbps10.2%320 Kbps

Audio type

81.3%MPEG18.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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