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Legacy Running

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeCentury Club100Seasoned Speaker3
150episodes
36 minavg. duration
3.9episodes per month
37.8 MBavg. size
Show 3D

Calendar

202615
MTWTFSS
202546
MTWTFSS
202447
MTWTFSS
202341
MTWTFSS

Day of the week

Mon56 episodesTue32 episodesWed15 episodesThu8 episodesFri6 episodesSat0 episodesSun33 episodes

Month

Jan7 episodesFeb10 episodesMar10 episodesApr18 episodesMay14 episodesJun15 episodesJul14 episodesAug13 episodesSep15 episodesOct10 episodesNov11 episodesDec13 episodes

Seasons

49Season #11Season #161Season #191Season #20

Title word cloud

50kachievingactuallyadvantagesadvicealexisalisonapproachbackbasebasedbaumannbestbeyondblueprintbuildbuildingburnoutchangeclientcoachconfidenceconnectionconqueringconsistentcutcyclecyclesdiagnosisdietitiandondptdysplasiaempoweredenduranceeveneveryexercisesfindingfirstflarefreefuelinggamegetgettingglutesgoalsgrimaldiguestguidehabitshealinghealthhiddenhipholleyimpingementincreaseinjuriesinjuryjourneyjoykatekeyknewknowkristylabrallaterallifelikelindseylisalongmakemarathonmarathonsmasteringmentalmilesmindsetmisconceptionsmistakemitromovedmythsnauseanavigatenavigatingneedneedleneedsnervousnownutritionocsovercomeovercomingpainpelvicperformancephysicalpostprepareprocessptracerachelrdrerealrealityreallyrebuiltrecaprecoveryrehabresiliencereturnrightrunrunnerrunnersrunssarahseeingsetbackssmartersolutionsstayingstepstorystrategiesstrengthstressstridestrongstrugglesuccesssummersurgerysystemteartearstermtherapisttherapythingstimetipstoptracktrainingtreatmenttruthultimateultraultramarathonunderstandingunlockingupsvewishwomenworkworksyears

Authors

100%Dr. Sarah | Doctor of Physical Therapy

Types

100%Full

Explicit

100%Clean

Audio size

0.7%5 MB3.3%10 MB6%15 MB19.3%20 MB32%30 MB30.7%40 MB8%60 MB

Audio quality

74%128 Kbps26%192 Kbps

Audio type

60.7%MPEG39.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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