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Lifting, Running and Living with Kelly and JK

Monthly MilestoneCover ArtistNumbered NarrativeDoes not stopFifty Strong50Steady Stream2
79episodes
1h 15avg. duration
2.2episodes per month
70.1 MBavg. size
Show 3D

Calendar

202612
MTWTFSS
202526
MTWTFSS
202426
MTWTFSS
202315
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu1 episodeFri78 episodesSat0 episodesSun0 episodes

Month

Jan8 episodesFeb6 episodesMar7 episodesApr6 episodesMay6 episodesJun7 episodesJul6 episodesAug8 episodesSep7 episodesOct6 episodesNov6 episodesDec6 episodes

Seasons

Not available

Title word cloud

activeadjustmentsaiathletesathleticbrickbusycareercelebratingchallengescoachcoachingcontentcontroversyeditionembracingendenoughessentialseventexercisesexploringfatfavoritefearfitnessgamegoalshealthhelpfulhypehyroximpactjoykeyleastleavelifestylelossmarathonmediamotivationnavigatingparrishperformanceracerankingrunnersscandalseasonssocialstrengthtaketimetipstraintrainingtrendswinsyear

Authors

100%Kelly Lutz and JK McLeod

Types

100%Full

Explicit

98.7%Clean1.3%Explicit

Audio size

38%40 MB46.8%60 MB15.2%100 MB

Audio quality

96.2%128 Kbps3.8%160 Kbps

Audio type

78.5%MPEG21.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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