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Empowered with Marzena

Daily WarriorWeekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Steady Stream2
128episodes
17 minavg. duration
3.7episodes per month
13.9 MBavg. size
Show 3D

Calendar

202610
MTWTFSS
202532
MTWTFSS
202455
MTWTFSS
202326
MTWTFSS

Day of the week

Mon61 episodesTue22 episodesWed17 episodesThu6 episodesFri15 episodesSat2 episodesSun5 episodes

Month

Jan12 episodesFeb5 episodesMar10 episodesApr16 episodesMay6 episodesJun8 episodesJul11 episodesAug13 episodesSep10 episodesOct12 episodesNov13 episodesDec12 episodes

Seasons

25Season #12Season #2

Title word cloud

achieveactionadjustingavoidbackbelievebestbetterbeyondbigbodybreakbuildingcaloriecardiochangechangeschangingclientcoachingcreatecreatinecycledecemberdietdietingdietsdoneaseeasiereffectiveenergyenjoyingenougheveryexerciseexercisesexplainedfailfatfeelfeelingfitfitnessfreegetgettinggogoalgoalsgoinggoodgymhabitshackhardheavyhelpjourneylearnedletlifeliftlikelllooklookingloselosslostlowmachinesmakemakingmetabolismmondaymoneymonthmotivationmuchmusclenutritionoftenonlineovereatingpepperiodplanprogramprogressproteinrerelationshipresultsrightroutinesaidselfsimpleslowerstartstartedstartingstayingstepstepsstillstopstoppingstrategiesstucksuccessfulsummertakingtalkthingthingsthrivetimetipstracktraintrainingtransformvewantweekweekendweekendsweightweightlossweightswillwishwithoutwomenxmasyear

Authors

100%Marzena

Types

2.3%Bonus97.7%Full

Explicit

82.8%Clean17.2%Explicit

Audio size

7%3 MB27.3%5 MB25%10 MB21.9%15 MB14.1%20 MB4.7%30 MB

Audio quality

0.8%16 Kbps0.8%32 Kbps0.8%48 Kbps28.9%64 Kbps67.2%128 Kbps1.6%224 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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