Enter the RSS feed of any podcast:
171episodes
1h 04avg. duration
2.8episodes per month
61.9 MBavg. size
Show 3D

Calendar

202549
MTWTFSS
202449
MTWTFSS
202338
MTWTFSS
202215
MTWTFSS
202117
MTWTFSS
20201
MTWTFSS

Day of the week

Mon4 episodesTue65 episodesWed68 episodesThu23 episodesFri2 episodesSat0 episodesSun9 episodes

Month

Jan11 episodesFeb11 episodesMar12 episodesApr15 episodesMay16 episodesJun14 episodesJul16 episodesAug15 episodesSep14 episodesOct17 episodesNov16 episodesDec14 episodes

Seasons

9Season #610Season #710Season #810Season #910Season #1010Season #1110Season #1210Season #1310Season #1410Season #159Season #1610Season #173Season #18

Title word cloud

achievingactuallyannieapproachathletebackbecomebenbestbetterbiggerbodybodybuilderbodybuildingboysbreakbrownbuildingbulletproofcardcardiochangingcoachingcompcompeteconnectioncontestdaydeficitdietdietingdoesndoneffortemilyexperiencefacefatfirstfixfoodfoxgetgettinggogoalsgrowthgymhardhealthyimageisnkaylakeepkillknowleanlevellifestyleliftlifterslikelooklosslozmacmakemattermentalitymistakesmuchmusclenatneednextnutritionpeoplephasephotoshootphysiophysiquepowerliftingprepproprocessprogramprogrammingprogressprogressingproteinratedrereadrequiredresultsrubyselfsetsetsshouldnsleepsoftstillstopstrengthstrongstrongersupplementstakestechniquethingstimetraintrainingwantwarmingwayweakweekswithoutwonworkyear

Authors

Types

100%Full

Explicit

59.6%Clean40.4%Explicit

Audio size

9.4%30 MB30.4%40 MB58.5%60 MB1.8%100 MB

Audio quality

89.5%128 Kbps1.2%160 Kbps9.4%192 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit