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Barbells and Banter

Weekly DynamoMonthly MilestoneComeback KidCover ArtistDoes not stopCentury Club100Half-Decade Hero5
182episodes
1h 03avg. duration
2.9episodes per month
60.9 MBavg. size
Show 3D

Calendar

20268
MTWTFSS
202552
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202449
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202338
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202215
MTWTFSS
202117
MTWTFSS
20201
MTWTFSS

Day of the week

Mon4 episodesTue76 episodesWed68 episodesThu23 episodesFri2 episodesSat0 episodesSun9 episodes

Month

Jan15 episodesFeb15 episodesMar12 episodesApr15 episodesMay16 episodesJun14 episodesJul16 episodesAug15 episodesSep14 episodesOct17 episodesNov16 episodesDec17 episodes

Seasons

9Season #610Season #710Season #810Season #910Season #1010Season #1110Season #1210Season #1310Season #1410Season #159Season #1610Season #1710Season #184Season #19

Title word cloud

achievingactuallyannieapproachathletebackbecomebenbestbetterbiggerbodybodybuilderbodybuildingboysbreakbrownbuildingbulletproofcardcardiochangingcoachingcompcompeteconnectioncontestdaydeficitdietdietingdoesndondoublingeateffortemilyeverythingexperiencefacefatfirstfixfoodfoxgetgettinggogoalsgrowthgymhardhealthyimageisnkaylakeepkillknowleanlevellifestyleliftlifterslikelookloselosslozmacmakemattermenmentalitymistakesmuchmusclenatneednextnutritionpeoplephasephotoshootphysiophysiquepowerliftingprepproprocessprogramprogrammingprogressprogressingproteinptratedrereadreallyrecoveryrequiredresultsrightrubyselfsetsetsshapeshouldnsleepslowssoftstillstopstrengthstrongstrongersupplementstakestechniquethingstimetoolstraintrainingwantwarmingwayweakweekswithoutwonworkwrongyear

Authors

100%STCfit

Types

100%Full

Explicit

62.1%Clean37.9%Explicit

Audio size

9.3%30 MB34.1%40 MB54.9%60 MB1.6%100 MB

Audio quality

90.1%128 Kbps1.1%160 Kbps8.8%192 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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