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35
episodes
04 min
avg. duration
1.6
episodes per month
4.3 MB
avg. size
Episode length
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2025
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2024
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2023
28
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Mon
4 episodes
Tue
4 episodes
Wed
4 episodes
Thu
4 episodes
Fri
11 episodes
Sat
4 episodes
Sun
4 episodes
Month
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Feb
0 episodes
Mar
0 episodes
Apr
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May
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24 episodes
Sep
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Oct
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Nov
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Dec
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Seasons
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Title word cloud
big
boring
building
doesn
gets
muscle
nobody
optimal
training
wants
will
Authors
100%
gf@launchpodstudios.com (Geoff Foden and Golan Horesh)
Types
100%
Full
Explicit
100%
Clean
Audio size
54.3%
3 MB
45.7%
5 MB
Audio quality
100%
128 Kbps
Audio type
100%
MPEG
Hosting
100%
Simplecast
Prefixes
Not available
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podcast
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