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Correr Inteligente

Weekly DynamoMonthly MilestoneFifty Strong50Rookie No More1
95episodes
17 minavg. duration
4.1episodes per month
23.5 MBavg. size
Show 3D

Calendar

202540
MTWTFSS
202448
MTWTFSS
20237
MTWTFSS

Day of the week

Mon52 episodesTue2 episodesWed2 episodesThu36 episodesFri3 episodesSat0 episodesSun0 episodes

Month

Jan8 episodesFeb9 episodesMar9 episodesApr8 episodesMay9 episodesJun9 episodesJul11 episodesAug7 episodesSep6 episodesOct5 episodesNov6 episodesDec8 episodes

Seasons

Not available

Title word cloud

anocadenciacalorcargacarreracienciaclavescomerconsejoscorrecorredorcorredorescorriendocuantocuentadebesdescansodescubredespuesdetraseconomiaempezarentrenamientoentrenamientosentrenarerrorerroresestoestosevitarlosformafrenanfuerzalargaslentolesionlesionarselesionartelesionesmaratonmaximomediamejormejoramejorandomejorarmejoresnadienecesitasomegaprobeprogresorapidoraulrecuperarrendimientorendirresistenciaritmoromerorunningsecretosecretosseguntiradastusvolverzapatillaszona

Authors

100%Mario Castellanos

Types

100%Full

Explicit

98.9%Clean1.1%Explicit

Audio size

11.6%5 MB27.4%10 MB20%15 MB16.8%20 MB10.5%30 MB6.3%40 MB7.4%60 MB

Audio quality

3.2%112 Kbps27.4%128 Kbps6.3%160 Kbps55.8%192 Kbps7.4%256 Kbps

Audio type

92.6%MPEG7.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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