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79episodes
41 minavg. duration
3.7episodes per month
40.5 MBavg. size
Show 3D

Calendar

202510
MTWTFSS
202464
MTWTFSS
20235
MTWTFSS

Day of the week

Mon58 episodesTue2 episodesWed15 episodesThu2 episodesFri2 episodesSat0 episodesSun0 episodes

Month

Jan5 episodesFeb3 episodesMar8 episodesApr10 episodesMay11 episodesJun6 episodesJul10 episodesAug5 episodesSep5 episodesOct7 episodesNov3 episodesDec6 episodes

Seasons

1Season #1

Title word cloud

adamalonebestbigbodybuildburncaloriecardiocompositiondailydietdinnerseateatingendenhancefamilyfatfitnessfoodsgaingetgoalgoalsgoinggrowthhealthincreasinginjurieskidslesslifelossmakemealmindminimalmusclenutritionparentparentspersonalplanprepprinciplesproteinptresultssettingstaystepsstopstrategiesstrengthstssuccesssystemtakingtimetrackusewaywaysweekweeknightweightwithoutyear

Authors

Types

100%Full

Explicit

100%Clean

Audio size

2.5%10 MB13.9%15 MB12.7%20 MB20.3%30 MB32.9%40 MB17.7%60 MB

Audio quality

86.1%128 Kbps13.9%160 Kbps

Audio type

1.3%MPEG98.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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