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Monthly MilestoneNumbered NarrativeDozen Done12Rookie No More1
36episodes
34 minavg. duration
1.4episodes per month
36.7 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202514
MTWTFSS
202422
MTWTFSS

Day of the week

Mon9 episodesTue5 episodesWed2 episodesThu15 episodesFri2 episodesSat2 episodesSun1 episode

Month

Jan2 episodesFeb4 episodesMar3 episodesApr4 episodesMay3 episodesJun2 episodesJul3 episodesAug3 episodesSep4 episodesOct3 episodesNov4 episodesDec1 episode

Seasons

25Season #111Season #2

Title word cloud

appathletebalancebodybusyconfidencedaydaysdiariesexercisefitfitnessgetgoalsguidegymhabitshealthhealthyholidayhonesthybridhyroxjohnjourneykyralearnedmakingneedprepquitresultsreviewroutineroutinessettingstaystepsstrengthtipstrainingtransformultimateworkoutworkouts

Authors

100%Katie

Types

97.2%Full2.8%Trailer

Explicit

100%Clean

Audio size

2.8%2 MB2.8%10 MB13.9%15 MB30.6%20 MB16.7%30 MB27.8%40 MB2.8%60 MB2.8%100 MB

Audio quality

86.1%128 Kbps13.9%256 Kbps

Audio type

66.7%MPEG33.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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