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87episodes
1h 16avg. duration
3.7episodes per month
88.9 MBavg. size
Show 3D

Calendar

202610
MTWTFSS
202542
MTWTFSS
202435
MTWTFSS

Day of the week

Mon0 episodesTue2 episodesWed0 episodesThu60 episodesFri16 episodesSat8 episodesSun1 episode

Month

Jan9 episodesFeb8 episodesMar6 episodesApr8 episodesMay9 episodesJun6 episodesJul7 episodesAug8 episodesSep8 episodesOct9 episodesNov7 episodesDec2 episodes

Seasons

73Season #1

Title word cloud

akaartbodybodybuilderbodybuildersbodybuildingbuildingbulkcoachingcompetitioncompositioncurrivaneatingemmaericexercisefatfirstgaininggetgettinggoalsgoingguidegymhealthhelmsirelandjackedlastleanlessonslosslukemanagingmikemusclemythsnattynaturalnutritionpainperformancephdphysiquepostpowerliftingprepproprogressptrecoverysavescienceselectionseriessettingsleepstaystayingstrategiesstrengthsuccessfultimetrackingtraining

Authors

Types

100%Full

Explicit

64.4%Clean35.6%Explicit

Audio size

10.3%20 MB26.4%30 MB12.6%40 MB3.4%60 MB47.1%100 MB

Audio quality

46%64 Kbps1.1%96 Kbps1.1%112 Kbps1.1%128 Kbps50.6%256 Kbps

Audio type

97.7%MPEG2.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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