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94episodes
1h 14avg. duration
3.4episodes per month
85 MBavg. size
Show 3D

Calendar

202617
MTWTFSS
202542
MTWTFSS
202435
MTWTFSS

Day of the week

Mon0 episodesTue2 episodesWed0 episodesThu61 episodesFri19 episodesSat11 episodesSun1 episode

Month

Jan9 episodesFeb8 episodesMar8 episodesApr10 episodesMay10 episodesJun8 episodesJul7 episodesAug8 episodesSep8 episodesOct9 episodesNov7 episodesDec2 episodes

Seasons

79Season #1

Title word cloud

akaartbackbodybodybuilderbodybuildersbodybuildingbuildingbulkcoachingcompetitioncompositioncurrivaneatingemmaericexercisefatfirstgaininggetgettinggoalsgoingguidegymhealthhelmsifbbirelandjackedlastleanlessonslosslukemanagingmikemusclemythsnattynaturalnutritionpainperformancephasephdphysiquepostpowerlifterpowerliftingprepproprogressptrecoverysavescienceselectionseriessettingsleepstaystayingstrategiesstrengthsuccessfultimetrackingtrainingworkout

Authors

Types

100%Full

Explicit

67%Clean33%Explicit

Audio size

10.6%20 MB27.7%30 MB14.9%40 MB3.2%60 MB43.6%100 MB

Audio quality

46.8%64 Kbps1.1%96 Kbps1.1%112 Kbps4.3%128 Kbps46.8%256 Kbps

Audio type

97.9%MPEG2.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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