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Power UP
https://anchor.fm/s/f4f6be0/podcast/rss
Weekly Dynamo
Rest in Pod
Cover Artist
Numbered Narrative
12
Dozen Done
46
episodes
20 min
avg. duration
0.6
episodes per month
8.2 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
2022
M
T
W
T
F
S
S
2021
M
T
W
T
F
S
S
2020
M
T
W
T
F
S
S
2019
M
T
W
T
F
S
S
Show 3D
Calendar
2025
0
M
T
W
T
F
S
S
2024
0
M
T
W
T
F
S
S
2023
0
M
T
W
T
F
S
S
2022
0
M
T
W
T
F
S
S
2021
0
M
T
W
T
F
S
S
2020
15
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T
W
T
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S
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2019
11
M
T
W
T
F
S
S
Day of the week
Mon
19 episodes
Tue
1 episode
Wed
3 episodes
Thu
1 episode
Fri
16 episodes
Sat
4 episodes
Sun
2 episodes
Month
Jan
7 episodes
Feb
7 episodes
Mar
2 episodes
Apr
0 episodes
May
0 episodes
Jun
0 episodes
Jul
0 episodes
Aug
0 episodes
Sep
0 episodes
Oct
19 episodes
Nov
6 episodes
Dec
5 episodes
Seasons
12
Season #1
Title word cloud
anyone
bad
benefits
body
calories
create
free
good
habits
health
healthy
impact
know
leads
life
motion
movement
numbers
pain
proper
small
stay
stretch
time
workout
Authors
100%
Katherine Hood
Types
100%
Full
Explicit
100%
Clean
Audio size
4.3%
3 MB
71.7%
5 MB
23.9%
10 MB
Audio quality
100%
48 Kbps
Audio type
100%
X-M4A
Hosting
100%
Spotify
Prefixes
Not available
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episode
follow
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guid
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integrity
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location
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