Enter the RSS feed of any podcast:
78episodes
19 minavg. duration
1episodes per month
20.5 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202513
MTWTFSS
20246
MTWTFSS
20230
MTWTFSS
20229
MTWTFSS
202123
MTWTFSS
202015
MTWTFSS
201910
MTWTFSS

Day of the week

Mon1 episodeTue27 episodesWed3 episodesThu44 episodesFri3 episodesSat0 episodesSun0 episodes

Month

Jan6 episodesFeb8 episodesMar12 episodesApr7 episodesMay7 episodesJun6 episodesJul2 episodesAug1 episodeSep4 episodesOct5 episodesNov9 episodesDec11 episodes

Seasons

24Season #1

Title word cloud

backbalancebikebikingbodybreathingcoachcorecreatingdonenduranceeverfearfeelfitnessgethandlehealthyheavyhelpimproveinterviewladiesletsliftinglikelivemakemountainmtbmtnneednervousnolannowparkspregnancyprogramprogressratereadyrideridersridingroxyskillssomethingsportsstaystrengthstressstretchtimetipstrailtrainertrainingusewinterworkingworkouts

Authors

Types

100%Full

Explicit

100%Clean

Audio size

10.3%5 MB39.7%10 MB17.9%15 MB9%20 MB12.8%30 MB6.4%40 MB3.8%60 MB

Audio quality

1.3%64 Kbps1.3%96 Kbps5.1%112 Kbps59%128 Kbps26.9%160 Kbps6.4%192 Kbps

Audio type

97.4%MPEG2.6%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit