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R and R: Resilience and Rebirth

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
61episodes
41 minavg. duration
3.7episodes per month
45.3 MBavg. size
Show 3D

Calendar

202547
MTWTFSS
202414
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu41 episodesFri12 episodesSat5 episodesSun3 episodes

Month

Jan4 episodesFeb5 episodesMar4 episodesApr4 episodesMay4 episodesJun4 episodesJul6 episodesAug5 episodesSep4 episodesOct8 episodesNov9 episodesDec4 episodes

Seasons

Not available

Title word cloud

becomesbehindbeyondboundariesbreakingchoosingcouragedesiegoenergyfeelingfindingfreefreedomgermangogratitudegreggriefgrowthhealinghighinnerjourneyjoylettinglifelightlivinglovemasteringmoneypathpeacepeoplepotentialpowerpurposeradicalreclaimingsafeselfserialshinesolitudesoulspiritualstartstopstrengthstrugglessuccesstraumatruetruthturningunlockingvoicewithout

Authors

100%Zana

Types

98.4%Full1.6%Trailer

Explicit

100%Clean

Audio size

1.6%5 MB4.9%20 MB14.8%30 MB68.9%40 MB9.8%60 MB

Audio quality

62.3%128 Kbps14.8%192 Kbps23%320 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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