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Self-Care Hacks

155episodes
11 minavg. duration
2.5episodes per month
11 MBavg. size

Episode length

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Calendar

20250
MTWTFSS
20240
MTWTFSS
202322
MTWTFSS
202251
MTWTFSS
202151
MTWTFSS
202031
MTWTFSS

Day of the week

Mon80 episodesTue73 episodesWed0 episodesThu1 episodeFri0 episodesSat1 episodeSun0 episodes

Month

Jan14 episodesFeb12 episodesMar13 episodesApr12 episodesMay15 episodesJun12 episodesJul12 episodesAug11 episodesSep17 episodesOct12 episodesNov12 episodesDec13 episodes

Seasons

47Season #152Season #244Season #34Season #4

Title word cloud

academicactuallyangryartauthoravoidawareawarenessbenefitsbestbetterbluesburnoutcaregivercaregiverscelebratechecklistchildchristmasconfidenceconsumerismcontrolcrisisdealdevelopdiscourageddiscouragementdiscoverdownloadeightemotionalemotionsenougheveryexercisefamilyfeelfindfivefocusformfosterfourfreegaingettinggoalsgrowthhabithabitshandlehealthhealthyhearhelphobbyholidayholidaysillnessesimproveimprovingincreasejourneykidslearnedlearninglifelllongloselosslovemakemapsmentalmindsetneedneedsovercomeparentphysicalphysicallyplanpostprioritizequotientreallyrelationshipresolutionsrestroutineroutinessabbathsayschseasonseesetsevenshortsignssixsomeonespiritualstoptaketermtherapistthingthreetodaytraumatryturnuseusingvewantwaysweightwillwinterworkyear

Authors

100%Anita Ojeda

Types

100%Full

Explicit

100%Clean

Audio size

31.1%5 MB60.3%10 MB2.6%15 MB4%20 MB0.7%30 MB1.3%40 MB

Audio quality

0.7%16 Kbps55%112 Kbps44.3%128 Kbps

Audio type

98.7%MPEG1.3%WAV

Hosting

100%Blubrry

Prefixes

100%Blubrry

Podcasting 2.0 features

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