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Life’s Lessons Unpacked: Stories of Resilience & Growth

Cover ArtistNumbered NarrativeDozen Done12
22episodes
16 minavg. duration
1.2episodes per month
13.2 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
20258
MTWTFSS
202414
MTWTFSS

Day of the week

Mon2 episodesTue2 episodesWed5 episodesThu1 episodeFri6 episodesSat6 episodesSun0 episodes

Month

Jan2 episodesFeb3 episodesMar2 episodesApr1 episodeMay0 episodesJun0 episodesJul0 episodesAug8 episodesSep3 episodesOct2 episodesNov0 episodesDec1 episode

Seasons

4Season #1

Title word cloud

bombbuildchallengesdatedatingdisasterdisastersemotionalleadershiplovemidlifenarcissistonlineoverconfidenceperilspublicrussiasinglesspeakingsuccess

Authors

81.8%Mark Sands4.5%MARK SMALLWOOD | RESILIENCE & GROWTH: REAL STORIES · REAL LESSONS · BI-WEEKLY4.5%Mark Sands and Freddie Fforde4.5%Mark Sands and Lee Cooper4.5%Mark Sands and Maggie Jon

Types

100%Full

Explicit

100%Explicit

Audio size

22.7%5 MB40.9%10 MB18.2%15 MB18.2%20 MB

Audio quality

13.6%64 Kbps22.7%96 Kbps4.5%112 Kbps36.4%128 Kbps22.7%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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