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Eat the Donut.
https://api.substack.com/feed/podcast/3419071.rss
Weekly Dynamo
Cover Artist
Does not stop
12
Dozen Done
34
episodes
44 min
avg. duration
0.7
episodes per week
40.6 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
Show 3D
Calendar
2025
33
M
T
W
T
F
S
S
2024
1
M
T
W
T
F
S
S
Day of the week
Mon
1 episode
Tue
4 episodes
Wed
8 episodes
Thu
11 episodes
Fri
7 episodes
Sat
3 episodes
Sun
0 episodes
Month
Jan
5 episodes
Feb
4 episodes
Mar
4 episodes
Apr
4 episodes
May
4 episodes
Jun
3 episodes
Jul
3 episodes
Aug
4 episodes
Sep
0 episodes
Oct
2 episodes
Nov
0 episodes
Dec
1 episode
Seasons
Not available
Title word cloud
achieve
building
calorie
consistent
discipline
fat
hard
improve
life
losing
loss
lost
phase
pounds
stay
strength
weight
Authors
100%
Kevin Driscoll
Types
100%
Full
Explicit
100%
Explicit
Audio size
2.9%
15 MB
23.5%
20 MB
35.3%
30 MB
23.5%
40 MB
14.7%
60 MB
Audio quality
41.2%
112 Kbps
58.8%
128 Kbps
Audio type
100%
MPEG
Hosting
100%
api.substack.com
Prefixes
Not available
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podcast
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