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arise and shine
https://ariseandshine.libsyn.com/rss
Weekly Dynamo
Rest in Pod
Cover Artist
12
Dozen Done
16
episodes
12 min
avg. duration
0.2
episodes per month
14.6 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
2022
M
T
W
T
F
S
S
2021
M
T
W
T
F
S
S
2020
M
T
W
T
F
S
S
2019
M
T
W
T
F
S
S
Show 3D
Calendar
2025
0
M
T
W
T
F
S
S
2024
0
M
T
W
T
F
S
S
2023
0
M
T
W
T
F
S
S
2022
0
M
T
W
T
F
S
S
2021
0
M
T
W
T
F
S
S
2020
2
M
T
W
T
F
S
S
2019
14
M
T
W
T
F
S
S
Day of the week
Mon
0 episodes
Tue
1 episode
Wed
14 episodes
Thu
0 episodes
Fri
0 episodes
Sat
1 episode
Sun
0 episodes
Month
Jan
1 episode
Feb
0 episodes
Mar
1 episode
Apr
0 episodes
May
0 episodes
Jun
0 episodes
Jul
0 episodes
Aug
1 episode
Sep
4 episodes
Oct
5 episodes
Nov
3 episodes
Dec
1 episode
Seasons
Not available
Title word cloud
best
creativity
healthy
photos
power
self
skincare
three
tips
Authors
100%
Sammi Shea
Types
100%
Full
Explicit
100%
Clean
Audio size
6.3%
5 MB
43.8%
10 MB
50%
15 MB
Audio quality
93.8%
128 Kbps
6.3%
160 Kbps
Audio type
100%
MPEG
Hosting
100%
Libsyn
Prefixes
Not available
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guid
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integrity
license
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