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BFR Radio

Monthly MilestoneComeback KidCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Mic Maven7
74episodes
26 minavg. duration
0.8episodes per month
22.5 MBavg. size
Show 3D

Calendar

20259
MTWTFSS
20245
MTWTFSS
20238
MTWTFSS
20226
MTWTFSS
202117
MTWTFSS
202012
MTWTFSS
20199
MTWTFSS
20188
MTWTFSS

Day of the week

Mon17 episodesTue14 episodesWed13 episodesThu6 episodesFri2 episodesSat1 episodeSun21 episodes

Month

Jan5 episodesFeb6 episodesMar6 episodesApr6 episodesMay7 episodesJun4 episodesJul7 episodesAug8 episodesSep5 episodesOct4 episodesNov8 episodesDec8 episodes

Seasons

Not available

Title word cloud

accelerateachillesaclaerobicansweredathletesbackbenchbicepsbloodbonesbraincoachcombiningcyclingdecreaseeliteenhancingexercisefasterfitnessflowfracturefunctiongainsgrowthguesthamstringhealhealinghelphighhipimproveimprovedinjuriesinjuryintensityinterviewjordankellykneeliftingloadlowmanagingmaximisemethodmusclenarracottolympianoperativeoptimisingpainpassiveperformancepotentialpowerpracticalprepressquestionsreconstructionrecoverrecoveryrehabresponserestrictionrowingsamshouldersizeskeletalsprintstrengthstrengtheningsuperchargesurgerytendontrainingunlockinguseusingwalkingweekswomenyoungyouth

Authors

100%Chris Gaviglio

Types

100%Full

Explicit

100%Clean

Audio size

1.4%3 MB4.1%5 MB13.5%10 MB20.3%15 MB39.2%20 MB17.6%30 MB4.1%40 MB

Audio quality

6.8%64 Kbps39.2%96 Kbps50%128 Kbps2.7%192 Kbps1.4%224 Kbps

Audio type

95.9%MPEG4.1%X-M4A

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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