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245episodes
25 minavg. duration
3.1episodes per month
22.2 MBavg. size
Show 3D

Calendar

20259
MTWTFSS
20248
MTWTFSS
202334
MTWTFSS
202250
MTWTFSS
202150
MTWTFSS
202051
MTWTFSS
201940
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed1 episodeThu244 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan19 episodesFeb18 episodesMar23 episodesApr26 episodesMay23 episodesJun19 episodesJul22 episodesAug20 episodesSep20 episodesOct20 episodesNov18 episodesDec17 episodes

Seasons

Not available

Title word cloud

achillesactuallyalwaysashleybackbadballsbestbetterblockerblueboostbrainbreakbreathebreathingbrodiebsbuildingcarecellulitecoffeeconsistencycorecourtcuffcybildaydeskdondontdptenergyeveryexercisefasciafasciitisfeetfitnessfixflexibilityflexorflexorsfloorfootfreegetgettinggiancarloglassesgogoodhabitsheadacheshealthhealthyhelphiphipshollyhormoneshurthurtshypermobilityiceimportantinflammationinjuryinternetisnjointjustkeepkneekneesknotslearnedlicatalightlivinglowlowerlymphaticmakmassagemattermegmiddletonmillmindfulnessmistakesmobilitymovementmusclemythsneckneednervenervousoptionpainpelvicperformanceplantarpointspostpostureptreallyrecoveryreliefrewindridrotatorrunningsarahsciaticasciencesetsharpeshoesshouldersittingskinsleepsneezesnoringsolynsorenesssquatstartedstepstephaniestepsstillstrengthstretchstretchingstrongersurgerysustainablesweatsystemtensiontherapythingstighttissuetrainingtriggerusevewaysweightwithoutworkworkoutworkoutsworkswrist

Authors

Types

100%Full

Explicit

98%Clean2%Explicit

Audio size

1.6%5 MB14.7%10 MB34.7%15 MB27.8%20 MB13.9%30 MB7.3%40 MB

Audio quality

7.8%96 Kbps76.7%112 Kbps13.1%128 Kbps2%160 Kbps0.4%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

100%Podtrac

Podcasting 2.0 features

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