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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

147episodes
30 minavg. duration
1.8episodes per month
59.4 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20248
MTWTFSS
202322
MTWTFSS
202224
MTWTFSS
202128
MTWTFSS
202030
MTWTFSS
201920
MTWTFSS
201811
MTWTFSS

Day of the week

Mon27 episodesTue33 episodesWed40 episodesThu27 episodesFri15 episodesSat1 episodeSun4 episodes

Month

Jan12 episodesFeb10 episodesMar16 episodesApr12 episodesMay11 episodesJun10 episodesJul6 episodesAug17 episodesSep11 episodesOct12 episodesNov17 episodesDec13 episodes

Seasons

13Season #114Season #225Season #313Season #420Season #518Season #613Season #719Season #88Season #91Season #16

Title word cloud

aaptivadviceappaustinbadbarrebeachbodybestbetterbodbodibodybonusbossbuycardcardiocathedaileydancedemanddenisedetailsdoesndonequipmenteveryeverythingexpertfavoritefigurefindfitfitnessflowfriedrichfxgetgiftgoalsgoinggoodgrooveguidegymheadlineshealthhelphonestideasimpactimportantindustryinterviewjustknowlatestlibrarylifelittleloopslovelowmakemassivemembershipmetabolicmethodmightmillsmistakemossamotivationmythsneedneedsnewsobepayperfectplacespowerfulprogramprogramspvolvequestionsrereasonsrecommendresearchreviewrightroutineseenseriesserviceservicessetsharessignsimplespecialstaystepstreamingstrongstudiotechtimetipstoningtoptrainertrainingtriedtryupdatesuseusingvewantwayweekwillwomanworkworkoutworkoutsworksyoga

Authors

80.3%Mickie (One Strong Southern Girl)4.8%Mickie Carter4.8%One Strong Southern Girl4.8%Home Fitness Expert and founder of One Strong Southern Girl4.8%One Strong Southern Girl (Mickie)2.7%Founder2%CoFounder & CEO2%Mickie (Founder2%One Strong Southern Girl)0.7%One Strong Southern Girl cofounder0.7%Mickie (One Strong Southern Girl0.7%Founder)0.7%Mickie (One Strong Southen Girl)0.7%Mickie Carter (One Strong Southern Girl)0.7%Mickie

Types

6.1%Bonus93.2%Full0.7%Trailer

Explicit

99.3%Clean0.7%Explicit

Audio size

0.7%2 MB0.7%10 MB4.1%20 MB11.6%30 MB37%40 MB41.8%60 MB4.1%100 MB

Audio quality

0.7%192 Kbps28.8%224 Kbps69.9%256 Kbps0.7%340 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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